Functional capacity and quality of life of older adults practitioners of câmbio: a cross-sectional studyAbstract
Aim: This study aimed to evaluate the levels of functional capacity and quality of life in older adult practitioners of câmbio.
Methods: This is a cross-sectional analytic study that evaluated men and women aged over 60 years, practitioners of câmbio in the Rio Grande do Sul, Brazil. The participants underwent a functional capacity assessment, composed of the sit- and stand-up and handgrip tests. In addition, quality of life was assessed through the WHOQOL-bref questionnaire.
Results: Participants were 69 ± 6 years and had a body mass index of 27.9 ± 4.1 kg/m2. The participants practiced câmbio approximately 2.7 ± 1.2 times per week. Regarding the quality of life, results according to the domains of the questionnaire, it was observed that the participants presented values above 75% of the maximum possible. Regarding the performance in the sit- and stand-up test, participants had mean of 22 repetitions (95%CI: 20 to 23) and the average time for 5 repetitions was 7.1 seconds (6.8 to 7.5). In the grip strength test, participants had mean 35 kg (95%CI: 33.7 to 38.2).
Conclusion: Older adult practitioners of câmbio presented satisfactory levels of quality of life and a good functional capacity.
Keywords aging; physical activity; leisure activities; health-related quality of life
Introduction
The aging process reduces the efficiency of the neuromuscular and cardiorespiratory systems1-3, leading to a reduction in functional capacity, quality of life, and independence to perform daily living activities4,5. Regular physical exercise plays a major role in the improvement of different physical fitness components6,7. Additionally, the association between low levels of cardiorespiratory fitness and muscle strength with mortality reinforces the importance of exercise practice to maintain high levels of physical fitness in aging populations8-10.
Older individuals with adequate levels of physical activity seem to maintain satisfactory levels of quality of life11, a fact that highlights the importance of developing physical activity programs for this population. The positive association between physical activity and quality of life is well documented12, which establishes a link with the health status in the aging process13. The benefit of physical activity practice includes improvement in the quality of life, functional capacity, independence, and other health-related outcomes14.
Traditional physical exercises (i.e., resistance and aerobic training) are the main strategy for the development of several health-related components of older adults13. However, the long-term adherence to these traditional exercise interventions is often low15, especially due to the monotony and smaller motivation that those activities provide. Recreational sports have become a good alternative, as it promotes good socialization and long-term adherence among their practitioners16. However, due to physical and motor limitations, some older individuals are unable to practice traditional sports. An interesting alternative in these cases is adapting some rules of traditional sports to improve safety and accessibility to practice. The câmbio, an adapted volleyball game developed mainly for older adults, is a promising alternative for any individual with physical limitations. The câmbio is played on a regular volleyball court with basic volleyball techniques17, able to improve social aspects, and is an enjoyable option to achieve high adherence among its practitioners.
Although the decrease in functional capacity with age is inevitable, the regular practice of traditional and adapted sports may positively impact physical fitness and quality of life. However, there is a lack of studies investigating the levels of physical fitness and quality of life in older adult practitioners of câmbio. Therefore, the present study aimed to evaluate the levels of functional capacity and quality of life in older adult practitioners of câmbio. Additionally, we also investigated the possible differences between men and women in functional capacity and quality of life.
Methods
Study design
This is a cross-sectional descriptive study in which older adult practitioners of câmbio underwent evaluations of functional capacity and quality of life. The present study was designed in accordance with the regulatory framework in Resolution 466/12 of the National Health Council, the Declaration of Helsinki, and was approved by the local human research ethics committee (Number 2.410.997). This study was reported following the STrengthening the Reporting of Observational Studies in Epidemiology (STROBE Statement)18.
Participants
The study was conducted during the 20th Elderly Integration Games of Rio Grande do Sul (2018), an annual event for older adults in which câmbio is the main sport modality. All participants were recruited at the abovementioned event, on the day before the beginning of the games. A sample consisting of men and women aged over 60 years, câmbio practitioners at least once a week took part in the study. Exclusion criteria include participants with cognitive and physical limitations preventing them from performing the tests. All the participants read and signed the consent form before carrying out the study procedures.
Assessments
All assessments were carried out on the first day of the event, before the first game of the day in order to avoid a possible residual effect of the fatigue on the performance of the tests. All tests were performed in an indoor court. One participant at the time was evaluated at each test, and the completed assessment lasted up to 20 minutes. Each participant underwent an anamnesis to collect sociodemographic, clinical, and anthropometric data and self-reported levels of blood pressure. To access body composition, body weight was measured using a digital scale and self-reported height. With these measurements, BMI was calculated using the equation weight (kg)/ height2 (m). Waist circumference was measured at the midpoint between the iliac crest and the last rib, using an inelastic tape (CESCORF, Brazil). Afterward, they were submitted for evaluation of the quality of life and nutritional status throughout WHOQOL-bref and mini nutritional assessment questionnaires, respectively. Lastly, the participants performed the handgrip and sit- and stand-up tests in order to access the functional capacity of the upper and lower limbs.
To access the quality of life, the WHOQOL-bref instrument was used, in its version validated for the Portuguese language. The WHOQOL-bref is a questionary made up of 26 items, which encompasses four domains: physical health, physiological, social relationship, and environment. The instrument has a final score from 0 to 100, divided by each of the domains, in which 0 is the worst general state of health-related quality of life and 100 is the best health status. To access nutritional status, the mini nutritional assessment (MNA) was used, a nutritional instrument validated in the Portuguese language for the elderly population. The MNA consists of 5 items, which were assessment of food intake, non-intentional weight loss, mobility, presence of emotional factors that interfere in an individual's diet, neuropsychological problems, and body mass index (BMI). The instrument has a final score from 0 to 14, with which 0 to 7 being malnutrition status, 8 to 11 being the risk of malnutrition, and 12 to 14 being adequate nutritional status.
During the sit- and stand-up test20, the participant performed an attempt (up to 5 repetitions) without counting time in order to familiarize and warm up themselves to the test. The test started with the participant sitting in a chair, the back straight without chair support, feet shoulder-width apart, and flat on the floor. The upper limbs are crossed at the level of the wrists and against the chest. At the “start” command, participants rise to the maximum extension (vertical position) and return to the initial sitting position. Participants were instructed to perform the squats as fast as possible for 30 seconds. The test consisted of performing the maximum number of squats that the participants could perform for 30 seconds. In addition, the time (seconds) to perform the first five squats was also registered.
The handgrip strength was assessed through the handgrip test using a hydraulic dynamometer with a static reading indicator, with a scale of 0 to 90 kg and a resolution of 2 kg (Jamar, EUA). To standardize the data collection, participants were instructed to remain sit in a chair, knee, and hip at a 90° angle, feet flat on the floor and both arms along the body. Afterward, participants were instructed to flex the elbow to 90° and maintain the forearm in a fixed position and the wrist in a neutral position. At the “start” command, participants were instructed to perform the handgrip movement with the greatest possible production of force for 3 to 5 s, maintaining the initial position of the test. Three attempts were performed in each limb, with a 1-min interval between them. The highest value obtained in each limb was used for the analysis of handgrip strength.
Statistical analysis
Data were entered in duplicate by two independent researchers. Assumption of normality was accessed using the Shapiro-Wilk test in combination with a visual inspection of histogram and Q-Q plots. Mean and standard deviation was used to describe continuous variables with parametric distribution, while median and interquartile ranges were used to describe continuous variables with a non-parametric distribution. Categorical variables were expressed by absolute and relative frequency. For sex comparisons, the Student T-test or Mann-Whitney U test was used to compare parametric or non-parametric data distribution, respectively. The significance level adopted in the study was P < 0.05. Statistical analyses were performed using SPSS software for social science, version 26 (IBM Corp, Armonk, NY, USA).
Results
Ninety participants were initially accessed for data collection, and eight were excluded from the study because they aged less than 60 years. Eight-two participants were considered in the final analysis. Participants were classified according to nutritional status using the cutoff points of the World Health Organization, in which BMI < 18.5 kg/m2 being underweight, 18.6 to 24.9 kg/m2 being eutrophic, 25 to 29.9 kg/m2 being overweight, and > 30 kg/m2 being obesity19. The sociodemographic and clinical characteristics of participants are shown in Table 1. Overall, the mean age was 69 ± 6 years and 48 (58.5%) were aged between 60 to 69 years, and 30 (36.6%) were aged 70 to 79 years, with similar relative distribution between sex. The participants practiced câmbio approximately 2.7 ± 1.2 times per week. Regarding BMI, participants had a mean of 27.9 ± 4.1 kg/m2 with no difference between sex. Of the participants, 21 (25.6%) were classified as eutrophic, 40 (48.8%) were classified as overweight and 21 (25.6%) were classified as obesity19.
Sociodemographic and clinical characteristics of older adults practitioners of câmbio. Tramandaí, RS, Brazil, 2018.
Table 2 presents the result of the quality of life according to the WHOQOL-BREF domains. Participants showed a high quality of life in the physical health (75% of the maximum score), psychological (78% of the maximum score), social relationship (77% of maximum score), environment (75% of the maximum score) and general quality of life (76% of maximum score). There was no significant difference between men and women.
Quality of life scores according to WHOQOL-bref domains in older adults practitioners of câmbio. Tramandaí, RS, Brazil, 2018.
Table 3 presents the results of functional capacity according to the handgrip and sit- and stand-up tests. Regarding the parameters evaluated in the sit- and stand-up test, there was no significant difference in the number of repetitions performed in 30 seconds and time to perform 5 repetitions, when comparing men and women. However, when comparing men and women, there was a significant difference in the grip strength of the right arm (Δ 15.4 kg; 95%CI: 12.1 to 18.9) and left arm (Δ 15 kg; 95%CI: 12.2 to 17.9).
Results of sit- and stand-up, and handgrip tests of older adult practitioners of câmbio. Tramandaí, RS, Brazil, 2018.
Discussion
To the best of our knowledge, this is the first study evaluating the functional capacity and quality of life of older individuals who practice the câmbio modality. The main findings showed that the participants had satisfactory levels of quality of life and high levels of neuromuscular performance in the handgrip strength and sit-stand-up tests. These variables have an inverse association with all-cause mortality, cardiovascular mortality, and incidence of cancer21,22. Therefore, our data emphasize the importance of involving older individuals in regular physical exercise programs to maintain functional capacity and health-related quality of life. Furthermore, it was observed that the prevalence of self-reported hypertension in our participants was slightly lower than the prevalence in the elderly population in Brazil (48.8% vs 52.7% to 55%)23.
Several studies suggest that adults with better levels of physical fitness have a lower level of blood pressure, blood glucose, cholesterol, obesity, and, in turn, lower cardiovascular risk13,24. Thus, regular physical activity seems to be a non-pharmacological intervention for the health of the general population, especially the elderly, since it presents benefits to maintaining a healthy lifestyle, as well as the promotion of functional capacity, physical independence, and body composition and quality of life25,26. In this sense, the practice of recreational sports appears to be an option to traditional physical exercise (i.e., systematic strength and endurance training) as a complementary intervention to maintain adequate levels of physical performance and provide psychosocial and motivational benefits, that increase retention of practitioners for long periods of time27,28.
Quality of life is a key factor to be considered in the elderly population, as it encompasses the individual's perception of their role in life, in the context of culture, and relation to their goals, expectations, and concerns29. The assessment of the quality of life through the WHOQOL-BREF questionnaire showed that participants had high overall means in the different quality of life domains, showing that older adult practitioners of câmbio had considered satisfactory levels (> 75% of maximum score) of quality of life. In another study assessing the quality of life of older individuals in leisure activities, the general quality of life and social domain had the highest averages30. Regarding the quality of life in the physical domain, a higher mean was expected, since the participants referred to are active individuals. This fact may be related to different aspects that are considered in the assessment through the WHOQOL-BREF, such as pain and discomfort, mobility, energy and fatigue, sleep and rest, daily living activities, medication dependence, and work capacity, facts these are often present in the elderly individual31.
Physical fitness tests are effective in the diagnosis of the needs of a given population and can help to develop targeted programs to maintain and develop physical independence, which depends on a good combination of various components of physical fitness, including muscle strength and cardiorespiratory fitness32. Our study showed that the participants had high averages in handgrip strength and sit-stand-up tests20,33. In addition, when comparing the performance of men and women during the sit- and stand-up test, no difference was observed between the sexes, while during the handgrip test, a difference was observed between men and women. This difference observed in the performance of upper and lower limb tests is because the absolute strength of men in relation to women, regarding lower limbs, is closer when compared with upper limbs34. Câmbio is a sport that especially requires strength in the lower limbs to stand up, and upper limbs to throw the ball, and this adapted sport increases muscular strength and power. Therefore, it is suggested the participants can have this parameter matched by the regular practice of modality33.
Regarding the nutritional assessment carried out through the MNA questionnaire, participants showed adequate nutritional status, similar to the results of a previous study that assessed the nutritional status of active elderly people, verifying adequate nutritional status in 100% of the sample evaluated35. On the other hand, in a cross-sectional study that enrolled 232 elderly people residing in geriatric clinics, it was found that 66.5% of the older individuals studied had inadequate nutritional status36. It is well documented that low weight control increases the risk of infection and mortality, and increases the risk of overweight and non-communicable diseases such as hypertension, diabetes mellitus type II, and hyperlipidemia37,38. In addition, it is suggested that both underweight and overweight are associated with reduced functional capacity, also influencing the quality of life39,40.
Some limitations should be considered to properly interpret our findings. The convenience sample recruited in the study may present a possible selection bias and may not represent all the population who practice câmbio. This limitation may prevent us from the generalization of our findings to all older adults. The greater number of female participants in our study may be because women are more interested in participating in activities outside the home, such as gym, recreational sports, and manual activities when compared to elderly men. In addition, the participants’ height and blood pressure data were obtained through self-report, which may impact less accurate estimates. The strengths of the study include a considerable sample of older practitioners of câmbio, and all assessments were carried out in the same location and with similar conditions for all participants, minimizing any possible measurement bias.
Conclusion
In summary, older adult practitioners of câmbio presented satisfactory levels of quality of life and a good functional capacity. Moreover, it was observed a significant difference between men and women in the performance of the handgrip test but not in the sit and stand test. Our data emphasize the importance of engaging older individuals in adapted game sports programs targeting to improve quality of life and functional capacity. Finally, future studies are necessary to ratify the efficacy of these adapted game modalities on physical and health parameters.
Acknowledgments
The authors would like to thank all the participants for their help and participation in the study and Renato Maynart, Carlos Eduardo Payano, Cheila Boeff, and Gabrielle Martins dos Santos for their support during the data collection.
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Associate editor: Eduardo Lusa Cadore0000-0003-4397-9485. Universidade Federal do Rio Grande do Sul, (UFRGS), Porto Alegre, RS, Brazil. E-mail: edcadore@yahoo.com.br.
Publication Dates
-
Publication in this collection
06 July 2022 -
Date of issue
2022
History
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Received
24 Jan 2022 -
Accepted
04 May 2022
