abstract
The study aimed to verify the correlation between resting heart rate variability (HRVrest) and endurance performance in female futsal players, as well as to evaluate the reliability of this parasympathetic autonomic marker. A total of 16 female futsal players (age: 22 ± 3 years; VO2max: 42.3 ± 2.0 ml.kg-1.min-1) were evaluated during the first week of preseason training. Vagal modulation was evaluated from the HRVrest (i.e., log-transformed root mean square of successive R-R interval differences - Ln-RMSSD) for two consecutive days, while endurance performance was evaluated by the Yo-Yo Intermittent Recovery Test, Level 1 (Yo-Yo IR1). Pearson correlation was used to analyze the relationship between the variables. Strong correlation between the HRVrest index and endurance performance (r = 0.643; p = 0.007). Reliability was tested through the intraclass correlation coefficient, coefficient of variation (CV), and Bland-Altman analysis of the agreement. Furthermore, acceptable repeatability of HRVrest, but with great inter-subject variability (ICC = 0.670, 95%CI = 0.056-0.885, CV = 15.8%). The current study demonstrated a strong correlation between Ln-RMSSD and endurance performance, and despite the acceptable values of intrasubject reliability, HRVrest presented high inter-individual variability in female futsal players.
Key words:
Autonomic nervous system; Team sport; Sport performance
resumo
O objetivo do estudo foi verificar a correlação entre a variabilidade da frequência cardíaca de repouso (VFCRepouso) e o desempenho de resistência em jogadoras de futsal, bem como avaliar a confiabilidade do marcador parassimpático. No total, 16 jogadoras de futsal (idade: 22 ± 3 anos; VO2max: 42.3 ± 2.0 ml.kg-1.min-1) foram avaliadas durante a primeira semana de treinamento da pré-temporada. A modulação vagal foi avaliada a partir da VFC de repouso (isto é, raiz quadrada da média das diferenças sucessivas ao quadrado dos intervalos R-R adjacentes - Ln-RMSSD) por dois dias consecutivos, enquanto o desempenho da resistência foi avaliado pelo Yo-Yo Intermittent Recovery Test, Level 1 (Yo-Yo IR1). A correlação de Pearson foi utilizada para analisar a relação entre as variáveis. A confiabilidade foi testada através do coeficiente de correlação intraclasse, coeficiente de variação e análise de concordância de Bland-Altman. Observou-se uma forte correlação entre o índice de VFCrepouso e o desempenho de endurance (r = 0,643; p = 0,007). Por outro lado, repetibilidade aceitável dos índices de repouso vagal, mas com grande variabilidade interindividual (ICC = 0,670, IC = 0,056-0,885, CV = 15,8%). O presente estudo apresentou forte correlação entre Ln-RMSSD e desempenho de endurance, e mesmo com valores aceitáveis de confiabilidade intrasujeito, a VFC em repouso apresentou alta variabilidade interindividual em jogadoras de futsal.
Palavras-chave:
Sistema nervoso autônomo; Esportes coletivos; Desempenho esportivo
introduction
Futsal is an intermittent sport that involves high-intensity activities, such as accelerations, decelerations, and changes of direction, mobilizing the aerobic and anaerobic energetic systems11 Castagna C, D’Ottavio S, Granda Vera J, Barbero Alvarez JC. Match demands of professional futsal: a case study. J Sci Med Sport 2009;12(4):490-4. http://dx.doi.org/10.1016/j.jsams.2008.02.001. PMid:18554983.
http://dx.doi.org/10.1016/j.jsams.2008.0...
. Monitoring fitness changes in futsal players provides valuable information on physical and physiological adaptations to training22 de Freitas VH, Pereira LA, de Souza EA, Leicht AS, Bertollo M, Nakamura FY. Sensitivity of the Yo-Yo Intermittent Recovery Test and cardiac autonomic responses to training in futsal players. Int J Sports Physiol Perform 2015;10(5):553-8. http://dx.doi.org/10.1123/ijspp.2014-0365. PMid:25405584.
http://dx.doi.org/10.1123/ijspp.2014-036...
. There seems to be a relationship between external training load and physiological adaptations in athletes22 de Freitas VH, Pereira LA, de Souza EA, Leicht AS, Bertollo M, Nakamura FY. Sensitivity of the Yo-Yo Intermittent Recovery Test and cardiac autonomic responses to training in futsal players. Int J Sports Physiol Perform 2015;10(5):553-8. http://dx.doi.org/10.1123/ijspp.2014-0365. PMid:25405584.
http://dx.doi.org/10.1123/ijspp.2014-036...
,33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
. Physiological adaptations have also been monitored through autonomic nervous system (ANS) responses, analyzed from heart rate variability (HRV), which can provide useful information regarding changes in training status33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
. HRV is sensitive to changes in training loads44 Plews DJ, Laursen PB, Stanley J, Kilding AE, Buchheit M. Training adaptation and heart rate variability in elite endurance athletes: opening the door to effective monitoring. Sports Med 2013;43(9):773-81. http://dx.doi.org/10.1007/s40279-013-0071-8. PMid:23852425.
http://dx.doi.org/10.1007/s40279-013-007...
. Buchheit recently suggested that HRV indices, used as an indicator of the athletes' training status, may be more sensitive to changes in training loads33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
. HRV has been commonly used to monitor training adaptations in futsal players55 Oliveira R, Leicht A, Bishop D, Barbero-Álvarez J, Nakamura F. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med 2012;34(5):424-30. http://dx.doi.org/10.1055/s-0032-1323720. PMid:23143705.
http://dx.doi.org/10.1055/s-0032-1323720...
. Monitoring individual HRV responses is suggested since large inter-individual variations may exist in response to futsal training66 Nakamura FY, Pereira LA, Rabelo FN, Flatt AA, Esco MR, Bertollo M, et al. Monitoring weekly heart rate variability in futsal players during the preseason: the importance of maintaining high vagal activity. J Sports Sci 2016;34(24):2262-8. http://dx.doi.org/10.1080/02640414.2016.1186282. PMid:27214584.
http://dx.doi.org/10.1080/02640414.2016....
and monitoring fitness changes of futsal players provides valuable information about the physical and physiological adaptations to training22 de Freitas VH, Pereira LA, de Souza EA, Leicht AS, Bertollo M, Nakamura FY. Sensitivity of the Yo-Yo Intermittent Recovery Test and cardiac autonomic responses to training in futsal players. Int J Sports Physiol Perform 2015;10(5):553-8. http://dx.doi.org/10.1123/ijspp.2014-0365. PMid:25405584.
http://dx.doi.org/10.1123/ijspp.2014-036...
.
Increases in vagal-related indices of HRV are evident when positive adaptation to training has occurred, allowing for increases in performance77 Bellenger CR, Fuller JT, Thomson RL, Davison K, Robertson EY, Buckley JD. Monitoring athletic training status through autonomic heart rate regulation: a systematic review and meta-analysis. Sports Med 2016;46(10):1461-86. http://dx.doi.org/10.1007/s40279-016-0484-2. PMid:26888648.
http://dx.doi.org/10.1007/s40279-016-048...
. Resting vagal-related HRV indices that are related to cardiorespiratory fitness88 Buchheit M, Gindre C. Cardiac parasympathetic regulation: respective associations with cardiorespiratory fitness and training load. Am J Physiol Heart Circ Physiol 2006;291(1):H451-8. http://dx.doi.org/10.1152/ajpheart.00008.2006. PMid:16501030.
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and a decrease in HRV is often reported with detraining or increased fatigue99 Gamelin F, Berthoin S, Sayah H, Libersa C, Bosquet L. Effect of training and detraining on heart rate variability in healthy young men. Int J Sports Med 2007;28(7):564-70. http://dx.doi.org/10.1055/s-2007-964861. PMID: 17373601.
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. HRV indices may reflect positive changes in high-intensity intermittent activity in futsal players. This concomitant improvement may provide an important and simple monitoring tool for training optimization in futsal and other team sports, avoiding the need for frequent maximal testing and HRV indices may assist with the identification of individual training adaptations and/or early signs of maladaption55 Oliveira R, Leicht A, Bishop D, Barbero-Álvarez J, Nakamura F. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med 2012;34(5):424-30. http://dx.doi.org/10.1055/s-0032-1323720. PMid:23143705.
http://dx.doi.org/10.1055/s-0032-1323720...
.
In this regard, the natural square root logarithmic transformation of the mean of successive differences in adjacent RR intervals (Ln-RMSSD) has been deemed the most appropriate HRV index for assessing the relationship between the ANS and sport performance99 Gamelin F, Berthoin S, Sayah H, Libersa C, Bosquet L. Effect of training and detraining on heart rate variability in healthy young men. Int J Sports Med 2007;28(7):564-70. http://dx.doi.org/10.1055/s-2007-964861. PMID: 17373601.
http://dx.doi.org/10.1055/s-2007-964861...
. Athletes with high Ln-RMSSD are expected to experience less perturbation of the ANS in response to stress imposed by external training loads, suggesting that improving vagal-related HRV can be beneficial for sports performance enhancement66 Nakamura FY, Pereira LA, Rabelo FN, Flatt AA, Esco MR, Bertollo M, et al. Monitoring weekly heart rate variability in futsal players during the preseason: the importance of maintaining high vagal activity. J Sports Sci 2016;34(24):2262-8. http://dx.doi.org/10.1080/02640414.2016.1186282. PMid:27214584.
http://dx.doi.org/10.1080/02640414.2016....
. In acute conditions, Ln-RMSSD values and wellness responses may be useful for preventing the accumulation of fatigue in female soccer players1010 Flatt AA, Esco MR, Nakamura FY, Plews DJ. Interpreting daily heart rate variability changes in collegiate female soccer players. J Sports Med Phys Fitness 2017;57(6):907-15. PMid:26997322., indicating that resting Ln-RMSSD may be a simple and sensitive indicator to monitor changes in physical fitness during training33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
,77 Bellenger CR, Fuller JT, Thomson RL, Davison K, Robertson EY, Buckley JD. Monitoring athletic training status through autonomic heart rate regulation: a systematic review and meta-analysis. Sports Med 2016;46(10):1461-86. http://dx.doi.org/10.1007/s40279-016-0484-2. PMid:26888648.
http://dx.doi.org/10.1007/s40279-016-048...
. Additionally, peak oxygen uptake (VO2peak) and running velocity increased significantly during HRV guided training but not during predefined standard training, which may partly explain the differences in the change in maximal running performance1111 Kiviniemi AM, Hautala AJ, Kinnunen H, Tulppo MP. Endurance training guided individually by daily heart rate variability measurements. Eur J Appl Physiol 2007;101(6):743-51. http://dx.doi.org/10.1007/s00421-007-0552-2. PMid:17849143.
http://dx.doi.org/10.1007/s00421-007-055...
, as well as Ln-RMSSD values, was inversely associated with maximal aerobic speed1212 Flatt AA, Esco MR, Nakamura FY. Individual heart rate variability responses to preseason training in high level female soccer players. J Strength Cond Res 2017;31(2):531-8. http://dx.doi.org/10.1519/JSC.0000000000001482. PMid:27227794.
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.
Changes in HRV have been associated with positive adaptations to training (i.e., assessing and predicting the impact of aerobic training on endurance running performance1313 Buchheit M, Chivot A, Parouty J, Mercier D, Al Haddad H, Laursen PB, et al. Monitoring endurance running performance using cardiac parasympathetic function. Eur J Appl Physiol 2010;108(6):1153-67. http://dx.doi.org/10.1007/s00421-009-1317-x. PMid:20033207.
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, improved measures of both peripheral and central (aerobic) work capacities1414 Hedelin R, Bjerle P, Henriksson-Larsen K. Heart rate variability in athletes: relationship with central and peripheral performance. Med Sci Sports Exerc 2001;33(8):1394-8. http://dx.doi.org/10.1097/00005768-200108000-00023. PMid:11474344.
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, athletic achievements in recreational long-distance runners1414 Hedelin R, Bjerle P, Henriksson-Larsen K. Heart rate variability in athletes: relationship with central and peripheral performance. Med Sci Sports Exerc 2001;33(8):1394-8. http://dx.doi.org/10.1097/00005768-200108000-00023. PMid:11474344.
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). Thereby, the HRV appears to be an appropriate tool to monitor the effects of physical training loads on performance and fitness and could eventually be used to prevent overtraining states1515 Pichot V, Busso T, Roche FDR, Garet M, Costes FDR, Duverney D, et al. Autonomic adaptations to intensive and overload training periods: a laboratory study. Med Sci Sports Exerc 2002;34(10):1660-6. http://dx.doi.org/10.1097/00005768-200210000-00019. PMid:12370569.
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. Overtraining state seemed to be related to the tendency of HRV to decrease in the standing position as a sign of pronounced vagal withdrawal and sympathetic activation, meanwhile, in some cases, may cause decreased sympathetic excitability1515 Pichot V, Busso T, Roche FDR, Garet M, Costes FDR, Duverney D, et al. Autonomic adaptations to intensive and overload training periods: a laboratory study. Med Sci Sports Exerc 2002;34(10):1660-6. http://dx.doi.org/10.1097/00005768-200210000-00019. PMid:12370569.
http://dx.doi.org/10.1097/00005768-20021...
, increased HRV, particularly in the vagal range, together with a reduced resting heart rate suggests a cardiac autonomic imbalance with extensive parasympathetic modulation in this athlete when overtrained1616 Plews DJ, Laursen PB, Kilding AE, Buchheit M. Heart rate variability in elite triathletes, is variation in variability the key to effective training? A case comparison. Eur J Appl Physiol 2012;112(11):3729-41. http://dx.doi.org/10.1007/s00421-012-2354-4. PMid:22367011.
http://dx.doi.org/10.1007/s00421-012-235...
.
There is a strong correlation between parasympathetic indices of HRV (analyzed before the training) with the performance improvement in Yo-Yo IR1 in football athletes during pre-season1717 Oliveira RS, Pedro RE, Milanez VF, Bortolotti H, Vitor-Costa M, Nakamura FY. Relação entre variabilidade da frequência cardíaca e aumento no desempenho físico em jogadores de futebol. Rev Bras Cineantropom Desempenho Hum 2012;14(6):713-22. http://dx.doi.org/10.5007/1980-0037.2012v14n6p713.
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. A recent meta-analysis showed that a positive adaptation to training leading to enhancement of athletic performance is generally associated with an increase in the resting cardiac vagal activity77 Bellenger CR, Fuller JT, Thomson RL, Davison K, Robertson EY, Buckley JD. Monitoring athletic training status through autonomic heart rate regulation: a systematic review and meta-analysis. Sports Med 2016;46(10):1461-86. http://dx.doi.org/10.1007/s40279-016-0484-2. PMid:26888648.
http://dx.doi.org/10.1007/s40279-016-048...
. Besides, a greater increase in Ln-RMSSD in the preparatory training was positively related to the increase in aerobic fitness of futsal players, and, hence, HRV has been used as a practical tool for planning and adjusting training programs1818 Nakamura FY, Antunes P, Nunes C, Costa JA, Esco MR, Travassos B. Heart rate variability changes from traditional vs. ultra-short-term recordings in relation to preseason training load and performance in futsal players. J Strength Cond Res 2020;34(10):2974-81. http://dx.doi.org/10.1519/JSC.0000000000002910. PMid:30601391.
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. The Yo-Yo IR tests provide a simple and valid way to obtain important information of an individual’s capacity to perform repeated intense exercise and to examine changes in performance1919 Bangsbo J, Iaia FM, Krustrup P. The yo-yo intermittent recovery test: a useful tool for evaluation of physical performance in intermittent sports. Sports Med 2008;38(1):37-51. http://dx.doi.org/10.2165/00007256-200838010-00004. PMid:18081366.
http://dx.doi.org/10.2165/00007256-20083...
. Aerobic endurance to be an important quality for the competitive level in futsal, it seems important to improve the cardiovascular capacity of futsal players11 Castagna C, D’Ottavio S, Granda Vera J, Barbero Alvarez JC. Match demands of professional futsal: a case study. J Sci Med Sport 2009;12(4):490-4. http://dx.doi.org/10.1016/j.jsams.2008.02.001. PMid:18554983.
http://dx.doi.org/10.1016/j.jsams.2008.0...
. The use of low-cost, easy-to-apply, and non-invasive instruments to identify the state of training (e.g., Ln-RMSSD) and specific physical capacity (e.g., total distance covered in Yo-Yo IR1) at the beginning of the season is essential to guide training in this sport.
The Ln-RMSSD index has been one of the most reliable cardiac autonomic control markers in athletes2020 Stanley J, Peake JM, Buchheit M. Cardiac parasympathetic reactivation following exercise: implications for training prescription. Sports Med 2013;43(12):1259-77. http://dx.doi.org/10.1007/s40279-013-0083-4. PMid:23912805.
http://dx.doi.org/10.1007/s40279-013-008...
. However, HRV reliability in female futsal athletes under a typical training condition is poorly known. The use of measures with low reliability would not identify the influence of a longitudinal intervention if the measurement error were larger than the expected change2121 Al Haddad H, Laursen P, Chollet D, Ahmaidi S, Buchheit M. Reliability of resting and postexercise heart rate measures. Int J Sports Med 2011;32(8):598-605. http://dx.doi.org/10.1055/s-0031-1275356. PMid:21574126.
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. This knowledge is essential, considering that the level of HRV reliability in sport may determine its capacity to generate accurate information for coaches and sports physiologists2222 Hopkins WG. Measures of reliability in sports medicine and science. Sports Med 2000;30(1):1-15. http://dx.doi.org/10.2165/00007256-200030010-00001. PMid:10907753.
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. Therefore, the present study aimed to analyze the relationship between a parasympathetic marker of HRV (i.e., Ln-RMSSD) and endurance performance in female futsal players. Also, the HRV reliability level was analyzed to demonstrate its utility for monitoring physiological adaptations in female players with similar characteristics. It was hypothesized that there would be a positive linear correlation between the endurance performance and Ln-RMSSD and that HRV would be a reproducible measure and demonstrate usefulness for application in female futsal players.
methods
Participants
Sixteen female futsal players participated in the study (22 ± 3 years, 59.9 ± 7.03 kg, 161.2 ± 5.86 cm; 23.9 ± 2.80 kg.m-2; 42.3 ± 2.0 ml.kg-1.min-1). The players had training volume 6-8 hours per week and participated in the main State, Regional and National competitions. Players with at least one year of practice and without injuries in the last six months were included. Goalkeepers and players who did not complete the injury investigation procedures or refused to participate in the study were excluded. The research protocol was carried out following the ethical principles contained in the Declaration of Helsinki and the guidelines proposed in Resolution 466/2012 of the National Health Council of Brazil on research involving human subjects. The study was approved by the Research Ethics Committee of the local University, under protocol 1.706.413.
Procedures
Players were assessed, under conditions of equal environmental temperature, on two consecutive days in the pre-season training period, specifically on the second and third days of the first microcycle of the season. On both days, the HRV evaluation occurred in the morning, just after the awakening of each volunteer (~ 8:30 h), fasting, without caffeine or alcohol consumption. The two measures were used as a reference for the statistical analysis of the reliability of the evaluation method and the latter measure was utilized for further analysis with the total distance covered in Yo-Yo IR1. All the players evaluated were in the same training period, that is, returning from vacations and starting training. The first day of assessment was performed in the afternoon, corresponding only to the assessment of body composition and explanation of the procedures of this study. On the second day, the players performed the intermittent field performance test (Yo-Yo IR1).
Heart rate variability
The R-R intervals were continuously recorded for 10 min (rest condition) in the dorsal decubitus position with spontaneous respiratory rate and eyes closed2323 Young FLS, Leicht AS. Short-term stability of resting heart rate variability: influence of position and gender. Appl Physiol Nutr Metab 2011;36(2):210-8. http://dx.doi.org/10.1139/h10-103. PMid:21609282.
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. The data acquisition was performed on two consecutive days, using a heart rate monitor (POLAR®, model RS800 - Kempele, Finland). This equipment has been previously validated for this type of analysis2424 Hernando D, Garatachea N, Almeida R, Casajús JA, Bailón R. Validation of heart rate monitor polar RS800 for heart rate variability analysis during exercise. J Strength Cond Res 2018;32(3):716-2. http://dx.doi.org/10.1519/JSC.0000000000001662. PMid:27749728.
http://dx.doi.org/10.1519/JSC.0000000000...
. For HRV analysis, only the 5 minutes with the greatest stationarity of the entire recording were considered2525 Task Force of the European Society of Cardiology and the North American Society of Pacing and Electrophysiology. Heart rate variability: standards of measurement, physiological interpretation and clinical use. Circulation 1996;93(5):1043-65. PMid:8598068.. The visual inspection and selection of the sections were performed in a double-blind fashion. Ectopic beats (deviation greater than 20% of the adjacent R-R intervals) were identified and manually interpolated by the average of adjacent R-R intervals. The time-domain parameters were calculated from the natural logarithm of the RMSSD. The analyzes were performed using the Kubios HRV program (University of Eastern Finland). The Ln-RMSSD values were presented in milliseconds (ms).
Endurance performance
The Yo-Yo IR1 was used to determine the endurance performance1919 Bangsbo J, Iaia FM, Krustrup P. The yo-yo intermittent recovery test: a useful tool for evaluation of physical performance in intermittent sports. Sports Med 2008;38(1):37-51. http://dx.doi.org/10.2165/00007256-200838010-00004. PMid:18081366.
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. The test consists of performing two turns in a distance of 20 meters, with 10 seconds of active recovery between runs. Speed progression in stages is determined by the test-specific sound signal. For this, the route to be covered was marked with signaling cones, as well as the area destined for active recovery. The test ended when the athlete quitted or when she was unable to keep up with the pace determined by the test, committing two errors on the same stage. The total distance covered during the test was considered for endurance performance analysis. For the estimate VO2peak was used: distance (m) × 0.0084 + 36.4, according to Bangsbo et al.1919 Bangsbo J, Iaia FM, Krustrup P. The yo-yo intermittent recovery test: a useful tool for evaluation of physical performance in intermittent sports. Sports Med 2008;38(1):37-51. http://dx.doi.org/10.2165/00007256-200838010-00004. PMid:18081366.
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.
Statistical analysis
Data are presented as mean and standard deviation. The normality of the data was tested by the Shapiro-Wilk test, and the data of the vagal marker RMSSD were transformed into a natural logarithm (Ln-RMSSD). The intraclass correlation coefficient (ICC), associated with the 95% confidence interval (95% CI), and the Bland-Altman method were used to verify HRV reliability and agreement, respectively2626 Martin Bland J, Altman DG. Statistical methods for assessing agreement between two methods of clinical measurement. Lancet 1986;327(8476):307-10. http://dx.doi.org/10.1016/S0140-6736(86)90837-8. PMid:2868172.
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. The relative reliability of the two measurements was analyzed using the ICC, which was interpreted as follows: < 0.30 (small), 0.31-0.49 (moderate), 0.50 - 0.69 (large), 0.70 - 0.89 (very large), and 0.90 - 1.00 (near perfect)2727 Hopkins WG, Marshall SW, Batterham AM, Hanin J. Progressive statistics for studies in sports medicine and exercise science. Med Sci Sports Exerc 2009;41(1):3-13. http://dx.doi.org/10.1249/MSS.0b013e31818cb278. PMid:19092709.
http://dx.doi.org/10.1249/MSS.0b013e3181...
. The coefficient of variation (CV) tested the absolute variability between the two evaluations. The Pearson correlation coefficient was used to correlate the Ln-RMSSD of the second day and the endurance performance. The magnitudes of the correlation coefficient considered in the study were: uncorrelated (r < 0.1), weak (0.1 < r < 0.3), moderate (0.3 < r < 0.5), strong (0.5 < r < 0.7), very strong (0.7 < r < 0.9), almost perfect (r > 0.9), and perfect (r = 1.0), according to Hopkins's definitions2828 Hopkins WG. Linear models and effect magnitudes for research, clinical and practical applications. Sportscience 2010;14(1):49-57.. For all analyzes, the level of significance was set at 5%. Statistical analyzes were performed using the Statistical Package for the Social Sciences - SPSS for Windows version 19.0 (SPSS, Chicago, IL, USA).
RESULTS
A significant strong positive correlation (r=0.643; p=0.007; Figure 1) was observed between the Ln-RMSSD and endurance performance (712 ± 247.5 m).
Correlation between the heart rate variability signaled by the vagal index (Ln-RMSSD) and endurance performance in the Yo-Yo test level 1.
The results demonstrated an acceptable relative reliability of HRV resting indices (Ln-RMSSD 1= 4.2 ± 0.5 ms vs. Ln-RMSSD 2= 3.9 ± 0.5 ms; ICC = 0.670; large; CI = 0.056 – 0.885). However, there was great variation in the inter-subject analysis of the Ln-RMSSD (CV = 15.8%), as well as in the analysis of the mean difference between test and re-test of 0.12 ms (Figure 2).
Bland-Altman analysis showing the agreement of the log-transformed root mean square of successive R-R interval differences (Ln-RMSSD) at rest in female futsal players.
discussion
The present study analyzed the correlation between the HRV resting measure and endurance performance in female futsal players. Our main finding was a strong correlation between Ln-RMSSD and endurance performance, confirming our initial hypothesis. Moreover, there was an acceptable reproducibility between Ln-RMSSD measures, suggesting a good use in the practical context.
Previous studies reported significant relationships between resting HRV and VO2peak2929 Boullosa DA, Nakamura FY, Perandini LA, Leicht AS. Autonomic correlates of Yo-Yo performance in soccer referees. Mot Rev Educ Física 2012;18(2):291-7. http://dx.doi.org/10.1590/S1980-65742012000200009.
http://dx.doi.org/10.1590/S1980-65742012...
,3030 Buchheit M, Simpson MB, Al Haddad H, Bourdon PC, Mendez-Villanueva A. Monitoring changes in physical performance with heart rate measures in young soccer players. Eur J Appl Physiol 2012;112(2):711-23. http://dx.doi.org/10.1007/s00421-011-2014-0. PMid:21656232.
http://dx.doi.org/10.1007/s00421-011-201...
and increased vagal-related HRV indices are all well-accepted markers of improved aerobic fitness2929 Boullosa DA, Nakamura FY, Perandini LA, Leicht AS. Autonomic correlates of Yo-Yo performance in soccer referees. Mot Rev Educ Física 2012;18(2):291-7. http://dx.doi.org/10.1590/S1980-65742012000200009.
http://dx.doi.org/10.1590/S1980-65742012...
,3030 Buchheit M, Simpson MB, Al Haddad H, Bourdon PC, Mendez-Villanueva A. Monitoring changes in physical performance with heart rate measures in young soccer players. Eur J Appl Physiol 2012;112(2):711-23. http://dx.doi.org/10.1007/s00421-011-2014-0. PMid:21656232.
http://dx.doi.org/10.1007/s00421-011-201...
. Higher values of Ln-RMSSD during each week of training presented lower perturbation of the cardiac autonomic system66 Nakamura FY, Pereira LA, Rabelo FN, Flatt AA, Esco MR, Bertollo M, et al. Monitoring weekly heart rate variability in futsal players during the preseason: the importance of maintaining high vagal activity. J Sports Sci 2016;34(24):2262-8. http://dx.doi.org/10.1080/02640414.2016.1186282. PMid:27214584.
http://dx.doi.org/10.1080/02640414.2016....
, and athletes with lower fitness or higher perceived fatigue demonstrated greater reductions in Ln-RMSSD throughout training1111 Kiviniemi AM, Hautala AJ, Kinnunen H, Tulppo MP. Endurance training guided individually by daily heart rate variability measurements. Eur J Appl Physiol 2007;101(6):743-51. http://dx.doi.org/10.1007/s00421-007-0552-2. PMid:17849143.
http://dx.doi.org/10.1007/s00421-007-055...
. Ln-RMSSD may be used as an indirect measure of the endurance fitness of female futsal players since the results suggested that the players with the lowest endurance performance level presented lower values of the vagal index during two consecutive days in the preseason. This information can be useful when interpreting individual Ln-RMSSD responses throughout training for managing player fatigue.
Specifically, Ln-RMSSD changes were positively correlated with changes in Yo-Yo IR1 performance in professional futsal players55 Oliveira R, Leicht A, Bishop D, Barbero-Álvarez J, Nakamura F. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med 2012;34(5):424-30. http://dx.doi.org/10.1055/s-0032-1323720. PMid:23143705.
http://dx.doi.org/10.1055/s-0032-1323720...
. The basal HRV indices may reflect positive changes in parallel to the improvement in Yo-Yo IR1 test performance and high-intensity intermittent activity in futsal players. This concomitant improvement may provide an important and simple monitoring tool for training optimization in futsal and other team sports, avoiding the need for frequent maximal testing55 Oliveira R, Leicht A, Bishop D, Barbero-Álvarez J, Nakamura F. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med 2012;34(5):424-30. http://dx.doi.org/10.1055/s-0032-1323720. PMid:23143705.
http://dx.doi.org/10.1055/s-0032-1323720...
. An increase in Ln-RMSSD should be one of the objectives of the futsal preseason as previous work showed that important physiological adaptations related to performance in specific field tests occur in parallel to the increase in cardiac vagal activity55 Oliveira R, Leicht A, Bishop D, Barbero-Álvarez J, Nakamura F. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med 2012;34(5):424-30. http://dx.doi.org/10.1055/s-0032-1323720. PMid:23143705.
http://dx.doi.org/10.1055/s-0032-1323720...
. Chronically altered vagal HRV indices with increasing or decreasing trends throughout training have been associated with fatigue and overtraining44 Plews DJ, Laursen PB, Stanley J, Kilding AE, Buchheit M. Training adaptation and heart rate variability in elite endurance athletes: opening the door to effective monitoring. Sports Med 2013;43(9):773-81. http://dx.doi.org/10.1007/s40279-013-0071-8. PMid:23852425.
http://dx.doi.org/10.1007/s40279-013-007...
,1515 Pichot V, Busso T, Roche FDR, Garet M, Costes FDR, Duverney D, et al. Autonomic adaptations to intensive and overload training periods: a laboratory study. Med Sci Sports Exerc 2002;34(10):1660-6. http://dx.doi.org/10.1097/00005768-200210000-00019. PMid:12370569.
http://dx.doi.org/10.1097/00005768-20021...
. That a down-regulation of the sympathetic nervous system and/or changes in the balance between parasympathetic and sympathetic tone was related to overreaching symptoms1414 Hedelin R, Bjerle P, Henriksson-Larsen K. Heart rate variability in athletes: relationship with central and peripheral performance. Med Sci Sports Exerc 2001;33(8):1394-8. http://dx.doi.org/10.1097/00005768-200108000-00023. PMid:11474344.
http://dx.doi.org/10.1097/00005768-20010...
. Thus, during training periods individual HRV values and Yo-Yo IR1 performance can be useful in detecting players who do not follow the expected responses of the training routine.
Inclusion of individual HRV responses is needed to discern how athletes are tolerating training on a personal level1010 Flatt AA, Esco MR, Nakamura FY, Plews DJ. Interpreting daily heart rate variability changes in collegiate female soccer players. J Sports Med Phys Fitness 2017;57(6):907-15. PMid:26997322., as well as may be useful to detect players deviating from expected responses to training66 Nakamura FY, Pereira LA, Rabelo FN, Flatt AA, Esco MR, Bertollo M, et al. Monitoring weekly heart rate variability in futsal players during the preseason: the importance of maintaining high vagal activity. J Sports Sci 2016;34(24):2262-8. http://dx.doi.org/10.1080/02640414.2016.1186282. PMid:27214584.
http://dx.doi.org/10.1080/02640414.2016....
. This may be explained by higher fitness levels conferring more rapid cardiac-parasympathetic recovery following intense training1313 Buchheit M, Chivot A, Parouty J, Mercier D, Al Haddad H, Laursen PB, et al. Monitoring endurance running performance using cardiac parasympathetic function. Eur J Appl Physiol 2010;108(6):1153-67. http://dx.doi.org/10.1007/s00421-009-1317-x. PMid:20033207.
http://dx.doi.org/10.1007/s00421-009-131...
, overall lower homeostatic disturbances from the imposed training load1313 Buchheit M, Chivot A, Parouty J, Mercier D, Al Haddad H, Laursen PB, et al. Monitoring endurance running performance using cardiac parasympathetic function. Eur J Appl Physiol 2010;108(6):1153-67. http://dx.doi.org/10.1007/s00421-009-1317-x. PMid:20033207.
http://dx.doi.org/10.1007/s00421-009-131...
, or a combination of both1010 Flatt AA, Esco MR, Nakamura FY, Plews DJ. Interpreting daily heart rate variability changes in collegiate female soccer players. J Sports Med Phys Fitness 2017;57(6):907-15. PMid:26997322.. High HRV vagal indices at rest are thought to represent a well-recovered state from the previous training sessions and may indicate a preparedness state to cope with subsequent training stimuli1818 Nakamura FY, Antunes P, Nunes C, Costa JA, Esco MR, Travassos B. Heart rate variability changes from traditional vs. ultra-short-term recordings in relation to preseason training load and performance in futsal players. J Strength Cond Res 2020;34(10):2974-81. http://dx.doi.org/10.1519/JSC.0000000000002910. PMid:30601391.
http://dx.doi.org/10.1519/JSC.0000000000...
.
Resting HRV is an important tool that has been used as an indicator of recovery status in various athletic populations2020 Stanley J, Peake JM, Buchheit M. Cardiac parasympathetic reactivation following exercise: implications for training prescription. Sports Med 2013;43(12):1259-77. http://dx.doi.org/10.1007/s40279-013-0083-4. PMid:23912805.
http://dx.doi.org/10.1007/s40279-013-008...
. Our data on resting HRV are useful for individualizing training programmed at the beginning of a futsal preseason because it is possible to identify the athletes that possibly present a good recovery between training days. Thus, the analysis of HRV during the training phases can be important to assess the evolution or involution of the athletes' performance and, thus, make the necessary adjustments to the external training loads1818 Nakamura FY, Antunes P, Nunes C, Costa JA, Esco MR, Travassos B. Heart rate variability changes from traditional vs. ultra-short-term recordings in relation to preseason training load and performance in futsal players. J Strength Cond Res 2020;34(10):2974-81. http://dx.doi.org/10.1519/JSC.0000000000002910. PMid:30601391.
http://dx.doi.org/10.1519/JSC.0000000000...
. Moreover, the use of the time domain related to the vagal activity is highly reliable and considered adequate for short-term evaluations when compared to HRV spectral indexes33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
,2020 Stanley J, Peake JM, Buchheit M. Cardiac parasympathetic reactivation following exercise: implications for training prescription. Sports Med 2013;43(12):1259-77. http://dx.doi.org/10.1007/s40279-013-0083-4. PMid:23912805.
http://dx.doi.org/10.1007/s40279-013-008...
. The Ln-RMSSD is the most used index of the HRV in studies that involve monitoring in athletes due to its relationship with changes in physical performance33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
,77 Bellenger CR, Fuller JT, Thomson RL, Davison K, Robertson EY, Buckley JD. Monitoring athletic training status through autonomic heart rate regulation: a systematic review and meta-analysis. Sports Med 2016;46(10):1461-86. http://dx.doi.org/10.1007/s40279-016-0484-2. PMid:26888648.
http://dx.doi.org/10.1007/s40279-016-048...
,2020 Stanley J, Peake JM, Buchheit M. Cardiac parasympathetic reactivation following exercise: implications for training prescription. Sports Med 2013;43(12):1259-77. http://dx.doi.org/10.1007/s40279-013-0083-4. PMid:23912805.
http://dx.doi.org/10.1007/s40279-013-008...
,2929 Boullosa DA, Nakamura FY, Perandini LA, Leicht AS. Autonomic correlates of Yo-Yo performance in soccer referees. Mot Rev Educ Física 2012;18(2):291-7. http://dx.doi.org/10.1590/S1980-65742012000200009.
http://dx.doi.org/10.1590/S1980-65742012...
,3030 Buchheit M, Simpson MB, Al Haddad H, Bourdon PC, Mendez-Villanueva A. Monitoring changes in physical performance with heart rate measures in young soccer players. Eur J Appl Physiol 2012;112(2):711-23. http://dx.doi.org/10.1007/s00421-011-2014-0. PMid:21656232.
http://dx.doi.org/10.1007/s00421-011-201...
, being able to identify a state of fatigue and help in the prevention of non-functional overreaching1515 Pichot V, Busso T, Roche FDR, Garet M, Costes FDR, Duverney D, et al. Autonomic adaptations to intensive and overload training periods: a laboratory study. Med Sci Sports Exerc 2002;34(10):1660-6. http://dx.doi.org/10.1097/00005768-200210000-00019. PMid:12370569.
http://dx.doi.org/10.1097/00005768-20021...
,1616 Plews DJ, Laursen PB, Kilding AE, Buchheit M. Heart rate variability in elite triathletes, is variation in variability the key to effective training? A case comparison. Eur J Appl Physiol 2012;112(11):3729-41. http://dx.doi.org/10.1007/s00421-012-2354-4. PMid:22367011.
http://dx.doi.org/10.1007/s00421-012-235...
. In environments where athletic performance is sought, athletes constantly strive to adjust external training load, particularly the frequency, duration, and intensity of training. In this perspective, external training loads are adjusted at various times during the training cycle to control fatigue, depending on the training phase1212 Flatt AA, Esco MR, Nakamura FY. Individual heart rate variability responses to preseason training in high level female soccer players. J Strength Cond Res 2017;31(2):531-8. http://dx.doi.org/10.1519/JSC.0000000000001482. PMid:27227794.
http://dx.doi.org/10.1519/JSC.0000000000...
.
Among the results of the present study, the ICC presented acceptable reliability. It is important to consider that this index does not have the sensitivity to measure the variability between data, but the ability to detect differences between individuals2222 Hopkins WG. Measures of reliability in sports medicine and science. Sports Med 2000;30(1):1-15. http://dx.doi.org/10.2165/00007256-200030010-00001. PMid:10907753.
http://dx.doi.org/10.2165/00007256-20003...
,2626 Martin Bland J, Altman DG. Statistical methods for assessing agreement between two methods of clinical measurement. Lancet 1986;327(8476):307-10. http://dx.doi.org/10.1016/S0140-6736(86)90837-8. PMid:2868172.
http://dx.doi.org/10.1016/S0140-6736(86)...
. To assess variability, the typical measurement error (expressed as the CV) is the most appropriate measure2222 Hopkins WG. Measures of reliability in sports medicine and science. Sports Med 2000;30(1):1-15. http://dx.doi.org/10.2165/00007256-200030010-00001. PMid:10907753.
http://dx.doi.org/10.2165/00007256-20003...
, with a variation of 15.8% and 0.12 ms in the Bland-Altman method. These levels of variability between the two consecutive days of training (Ln-RMSSD1 = 4.2 ± 0.5 ms and Ln-RMSSD2 = 3.9 ± 0.5 ms; CV = 15.8% and Bland Altman = 0.30 ms) show a high inter-individual difference, probably due to the effect of a training session between measurements. These data are supported by a meta-analysis, which showed that athletes with a higher training level presented faster parasympathetic reactivation after exercise compared to athletes with a lower training level2222 Hopkins WG. Measures of reliability in sports medicine and science. Sports Med 2000;30(1):1-15. http://dx.doi.org/10.2165/00007256-200030010-00001. PMid:10907753.
http://dx.doi.org/10.2165/00007256-20003...
. Although large CVs can decrease the signal-to-noise ratio33 Buchheit M. Monitoring training status with HR measures: do all roads lead to Rome? Front Physiol 2014;5:73. http://dx.doi.org/10.3389/fphys.2014.00073. PMid:24578692.
http://dx.doi.org/10.3389/fphys.2014.000...
, these findings corroborate a previous study, involving moderately trained men, who presented a CV of 12.3% when evaluated on four different occasions separated by seven days2121 Al Haddad H, Laursen P, Chollet D, Ahmaidi S, Buchheit M. Reliability of resting and postexercise heart rate measures. Int J Sports Med 2011;32(8):598-605. http://dx.doi.org/10.1055/s-0031-1275356. PMid:21574126.
http://dx.doi.org/10.1055/s-0031-1275356...
. Thus, it is possible to assume that the reproducibility of HRV should be further studied in female futsal players, considering a slightly longer time interval and a period other than the beginning of pre-season for the players be less susceptible to changes resulting from participation in training sessions during evaluations.
As a practical application, it was shown that the method is reliable to be used as an instrument for the acute monitoring of internal training load during the initial phase of the preseason. These results may help coaches, physical trainers, physiologists, and sports scientists to use the vagal index in training control in female futsal players. Indices vagal of HRV can be useful to monitor the effects of futsal players external training/competitive loads on parasympathetic modulation, being sensitive to both individual characteristics and periods of stress and recovery, and the maintenance and/or increase in HRV seems to be a desirable condition to keep the player able to tolerate training and matches and exhibit optimal performance throughout the season55 Oliveira R, Leicht A, Bishop D, Barbero-Álvarez J, Nakamura F. Seasonal changes in physical performance and heart rate variability in high level futsal players. Int J Sports Med 2012;34(5):424-30. http://dx.doi.org/10.1055/s-0032-1323720. PMid:23143705.
http://dx.doi.org/10.1055/s-0032-1323720...
,1818 Nakamura FY, Antunes P, Nunes C, Costa JA, Esco MR, Travassos B. Heart rate variability changes from traditional vs. ultra-short-term recordings in relation to preseason training load and performance in futsal players. J Strength Cond Res 2020;34(10):2974-81. http://dx.doi.org/10.1519/JSC.0000000000002910. PMid:30601391.
http://dx.doi.org/10.1519/JSC.0000000000...
.
Some limitations in this study should be considered, such as the data collection of HRV performed on only two days and the lack of comparison with other phases of training, and the lack of other HRV indexes (e.g., SDNN, PNN50). Additionally, in the case of futsal players, we can take as a limitation the fact that we do not control the use of oral contraceptives. Lastly, a sample size calculation was not performed to carry out the research, however, it is known that the sample size is limited within the sports context. So, despite the possible limitation in the generalizability of the present results, the findings of the present research can contribute to sports sciences in scenarios similar to the one studied.
conclusion
The current study demonstrated a strong positive correlation between Ln-RMSSD and endurance performance, and despite the acceptable values of intrasubject reliability, HRV at rest presented high inter-individual variability in female futsal players.
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How to cite this articlePinto JCBL, Medeiros RMV, Mortatti AL, Nakamura FY, Fortes LS, Machado DGS, Fonteles AI. Do heart rate variability is relationed to endurance performance in female futsal players? Rev Bras Cineantropom Desempenho Hum 2021, 23:e73799. DOI: http://doi.org/10.1590/1980-0037.2021v23e73799
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Funding
This research did not receive any specific grant from funding agencies in the public, commercial, or not-for-profit sectors. This study was funded by the authors. -
Ethical approval
Ethical approval was obtained from the local Human Research Ethics Committee of the University of Fortaleza (UNIFOR), under protocol 1.706.413. The protocol was written according to the standards established by the Declaration of Helsinki.
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» http://dx.doi.org/10.1007/s40279-013-0083-4 -
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» http://dx.doi.org/10.1055/s-0031-1275356 -
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29Boullosa DA, Nakamura FY, Perandini LA, Leicht AS. Autonomic correlates of Yo-Yo performance in soccer referees. Mot Rev Educ Física 2012;18(2):291-7. http://dx.doi.org/10.1590/S1980-65742012000200009
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Publication Dates
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Publication in this collection
21 June 2021 -
Date of issue
2021
History
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Received
11 May 2020 -
Accepted
25 Mar 2021