| Metropolitan Region |
|
|
|
|
| Eggs with tomato or onion |
39 (98) |
36 (90) |
20 (50) |
27 (68) |
| Salads: Chilean salad, or tomato, or mixed salad |
38 (95) |
31 (78) |
31 (78) |
33 (83) |
|
Charquican: a warm dish with ground beef, potatoes, pumpkin, white corn, onion, peas and corn; and often topped with a fried egg |
38 (95) |
27 (68) |
23 (58) |
33 (83) |
| Fruit: plain or fruit salad |
37 (93) |
31 (78) |
33 (83) |
38 (95) |
| Vegetable soup |
37 (93) |
35 (88) |
32 (80) |
29 (73) |
| Legumes: lentils or beans or garbanzos
|
36 (90) |
26 (65) |
31 (78) |
38 (95) |
| Vegetable casserole or vegetable stew |
36 (90) |
36 (90) |
32 (80) |
23 (58) |
| Tea/Coffee/Mate |
35 (88) |
34 (85) |
24 (60) |
26 (65) |
|
Porotos con riendas: boiled cranberry beans with spaghetti, sausage, diced pumpkin, dried chili condiment, and onions |
35 (88) |
25 (63) |
19 (48) |
32 (80) |
|
Tortilla de verduras: eggs with vegetables (frittata style) |
35 (88) |
35 (88) |
30 (75) |
30 (75) |
|
Causeo: tomato mixed with tuna fish |
35 (88) |
29 (73) |
21 (53) |
28 (70) |
| Shredded beef |
35 (88) |
2 (5) |
17 (43) |
24 (60) |
| Whole wheat bread with avocado or avocado with onion |
34 (85) |
6 (15) |
29 (73) |
33 (83) |
|
Cazuelas: boiled beef or chicken with chopped onions and carrot; and then added to the shallow serving dish is a piece of squash, potato, and sweet corn |
34 (85) |
13 (33) |
18 (45) |
36 (90) |
| Cheese with tomato |
33 (83) |
18 (45) |
27 (68) |
31 (78) |
|
Pantrucas: Chilean dumpling stew |
33 (83) |
20 (50) |
22 (55) |
26 (65) |
|
Porotos granados or porotos con mazamorra: a traditional Chilean stew of mainly cranberry beans, corn and squash |
32 (80) |
24 (60) |
30 (75) |
37 (93) |
|
Empanadas: any kind |
32 (80) |
11 (28) |
10 (25) |
6 (15) |
| Baked chicken |
32 (80) |
24 (60) |
16 (40) |
24 (60) |
| Leftovers for lunch |
30 (75) |
24 (60) |
24 (60) |
19 (48) |
| Fish: fish ceviche or baked fish |
28 (70) |
3 (8) |
18 (45) |
36 (90) |
|
Cochayuyo (seaweed salad) |
28 (70) |
30 (75) |
34 (85) |
38 (95) |
| Fish soup |
27 (68) |
8 (20) |
24 (60) |
37 (93) |
|
Ulpo: toasted wheat flour with or without milk |
25 (63) |
32 (80) |
28 (70) |
21 (53) |
| La Araucanía Region |
|
|
|
|
| Tea/Coffee |
40 (100) |
38 (95) |
30 (75) |
26 (65) |
| Scrambled eggs |
40 (100) |
40 (100) |
31 (78) |
38 (95) |
|
Cazuelas: boiled beef or chicken with chopped onions and carrot; and then added to the shallow serving dish is a piece of squash, potato, and sweet corn |
40 (100) |
31 (78) |
28 (70) |
37 (93) |
| Mate |
39 (98) |
28 (70) |
33 (83) |
20 (50) |
| Salads |
39 (98) |
32 (80) |
34 (85) |
40 (100) |
|
Porotos con riendas: boiled cranberry beans with spaghetti, sausage, diced pumpkin, dried chili condiment, and onions |
39 (98) |
34 (85) |
33 (83) |
37 (93) |
| Chilean salad: tomatoes, onions, cilantro |
39 (98) |
34 (85) |
36 (90) |
34 (85) |
| Legumes: lentils |
39 (98) |
37 (93) |
39 (98) |
39 (98) |
|
Carbonada: beef stew |
39 (98) |
34 (85) |
30 (75) |
37 (93) |
|
Pollo arvejado: chicken with peas |
39 (98) |
28 (70) |
29 (73) |
37 (93) |
| Homemade bread/Tortilla al rescoldo
|
38 (95) |
37 (93) |
34 (85) |
27 (68) |
|
Kuchen: pie-like pastry, with a thick, “cakey” crust and a sweet custard based or chopped fruit topping |
38 (95) |
23 (58) |
33 (83) |
12 (30) |
| Fruit |
37 (93) |
28 (70) |
32 (80) |
40 (100) |
| Legumes: garbanzos and/or peas |
36 (90) |
34 (85) |
38 (95) |
40 (100) |
| Leftovers for lunch |
36 (90) |
32 (80) |
33 (83) |
29 (73) |
|
Pantrucas: Chilean dumpling stew |
36 (90) |
39 (98) |
33 (83) |
20 (50) |
| Avocado |
35 (88) |
5 (13) |
31 (78) |
40 (100) |
| Cheese |
35 (88) |
8 (20) |
32 (80) |
33 (83) |
| Cooked fava beans |
34 (85) |
27 (68) |
38 (95) |
37 (93) |
| Cooked sweetcorn |
34 (85) |
34 (85) |
35 (88) |
28 (70) |
|
Humitas: mashed fresh sweet corn, onion, basil, and butter or lard wrapped in corn husks and baked or boiled |
33 (83) |
19 (48) |
35 (88) |
30 (75) |
|
Pastel de choclo: a sweetcorn pudding in a shallow dish in which minced beef cooked with onions, paprika, other spices, and sometimes chicken is placed in the bottom of the dish with slices of hardboiled egg, olives and raisins |
32 (80) |
17 (43) |
31 (78) |
31 (78) |
| Homemade marmalade |
32 (80) |
20 (50) |
34 (85) |
14 (35) |
|
Cochayuyo (seaweed) salad or with potatoes |
27 (68) |
32 (80) |
34 (85) |
40 (100) |
| Seafood or mussel soup |
24 (60) |
22 (55) |
27 (68) |
31 (78) |
|
Piñones: edible pine seeds from the Chilean tree species Araucaria araucana
|
24 (60) |
8 (20) |
30 (75) |
29 (73) |
|
Diguenes (Cyttaria espinosae) salad: an orange-white colored edible fungus typically consumed as a salad |
23 (58) |
13 (33) |
33 (83) |
29 (73) |