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Sleep/wake cycle pattern and its relationship with anxiety in college students

This paper examines the relationship between the sleep/wake cycle and anxiety in medical students. The sleep/wake cycle and anxiety were evaluated in 37 second year medical school students. The volunteers answered a morningness-eveningness questionnaire, Pittsburgh Sleep Quality Index - PSQI and state and trait of anxiety inventory - STAI; all kept a sleep/wake diary for two weeks. The results showed that the students had high anxiety trait and state. Students who had high anxiety trait had an earlier sleep offset on weekdays and weekend, and students who displayed irregularity in the sleep/wake cycle had high anxiety state. These results suggest a relationship between the sleep/wake cycle and anxiety.

Sleep; Anxiety; Students; Biological rhythms


Programa de Pós-graduação em Psicologia e do Programa de Pós-graduação em Psicobiologia, Universidade Federal do Rio Grande do Norte Caixa Postal 1622, 59078-970 Natal RN Brazil, Tel.: +55 84 3342-2236(5) - Natal - RN - Brazil
E-mail: revpsi@cchla.ufrn.br