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Fibromyalgia: level of physical activity and quality of sleep

The objective was to identify the level of physical activity and its relation to excessive daytime sleepiness and sleep quality in 15 women with fibromyalgia and mean age 58 ± 7 years. We used the International Physical Activity Questionnaire, the Sleep Quality Index in Pittsburgh and Epworth Sleepiness Scale. We used SPSS Statistics Version 17 and the value for significance was α < 0.05. The results showed that 33,3% of patients rated themselves inactive and 66,7% minimally active. We observed excessive daytime sleepiness in 60% of patients. The poor quality of sleep was observed in 55,6% of patients in minimally active and 60% of inactive. The average time was 34,3 minutes to fall asleep, sleep efficiency was 81% and total sleep time was 5,9 hours. The low level of physical activity seems to be one of the factors that can worsen sleep quality in women with fibromyalgia.

Fibromyalgia; Pain; Exercise; Sleep; Sleep disorders


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