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Physical education class can improve acute inhibitory control in elementary school students

Abstract

Aim:

The aim of the study was to analyze the impact of a based-team sports physical education class on inhibitory control of elementary school children.

Methods:

Were selected 29 elementary school students (13 boys and 16 girls; 10.7 ± 0.7 years old; 43.2 ± 8.2 kg weight; 147 ± 5 cm height). Participants were submitted to a 50-minute sports-based physical education class performed at moderate intensity. Inhibitory control was measured before and immediately after the end of the physical education class by the Stroop Test.

Results:

Results indicate that the variables derived from Stroop Test performance overall reaction time were significantly reduced after the physical education class (p < 0.05).

Conclusion:

These results suggest that a 50-minute sports-based physical education class performed at moderate intensity elicited a significant improvement on the inhibitory control elementary school students.

Keywords:
stroop test, executive function, perceived exertion; children

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