This classic work has come to the 5th edition in 9 years, probably explained by characteristics of conveying a wide range of praxic information for Physical Activity, Health and Quality of Life, ever assembled in Physical Education. Placed carefully teaching, clear and detailed, with suggestions. The compendium is distributed in preface, introduction and 13 parts, sources of advice and attachments.
Physical activity related to health; quality of life; active lifestyle; physical fitness and health