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Physical activity for the elderly: guidelines for the establishment of programs and actions

This study aimed to describe the guidelines for the formulation of physical activity programs and actions (PA) for elderly in convivial groups in the city of São José, SC. It is a qualitative research, where 116 seniors, 19 coordinators of groups, two leaders of the administrative council and a representative of the State Council of the Elderly (SCE) from Santa Catarina State were interviewed. The subjects were approached with questions about knowledge, participation, availability, needs, problems and suggestions on current programs of physical activity (PPAs) offered to the elderly population in São José, SC; the president of the SCE was asked about the importance of implementing programs and actions of PA for the elderly as part of public policies to promote municipal health. We also used documents, reports and project of the Center for the Elderly Care (CEC) for the care of the elderly population of the municipality. For data processing, the content analysis technique was used. Based on the answers, we concluded that to improve and expand the PAPs of the municipality there must be: decentralization of the PPA; hiring Physical Education professionals; knowledge about active aging and the benefits of regular practice of physical activity; establishment of partnerships with public and private institutions; and disclosure of the delivered care.

Sports Medicine; Motor Activity; Health Promotion; Aged; Centers of Connivance and Leisure; Public Policies


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