INTRODUCTION: The physical activity level may interfere on functional capacity, influencing on elderly health and quality of life. OBJECTIVE: To compare physical activity levels and quality of life among elderly who take regular physical exercise and sedentary ones, and the association between these variables. METHODS: The study analyzed 50 elderly people (women, n = 34, male, n = 16) aged 70.24 ± 8.8 years, divided into two groups: sedentary (G1, n = 25) and physically active (G2, n = 25). Anamnesis, International Physical Activity Questionnaire (IPAQ) and the Nottingham Health Profile (NHP) were applied. Normality data was tested using the Shapiro-Wilk. Mann-Whitney U test (quality of life) and Chi-Square test (physical activity) were also used. The association between physical activity level and quality of life was assessed by ETA²test (p < 0.05). RESULTS: In relation to the NHP, the G1 had reduced quality of life when compared to G2. For IPAQ, only G1 showed a significant difference (p = 0.00) in comparison with G2. In addition, 50% of the physical activity level was associated with life quality on G1, while G2 showed 64%. CONCLUSIONS: In this study, both physically active and sedentary elderly have good level of physical activity. However, regular physically active elderly showed a higher level of physical activity, which explains the better quality of life of this group.
Elderly; Quality of life; Physical activity; Sedentary lifestyle
