ABSTRACT
Introduction
People need to strengthen their bodies through leisure sports to prevent diseases. Physical fitness exercise is conducive to maintaining a good physical and mental state and establishing a good interpersonal relationship. Exercise can keep people happy.
Object
According to the actual needs of people’s physical fitness exercises, this article uses the correlation analysis method to carry out an empirical analysis on the effect of physical fitness exercises on the quality of life.
Method
The paper puts forward a model based on indicators combined with correlation analysis by constructing a hypothetical model of the effect of physical fitness exercise. We analyzed the reasons and influencing factors of people participating in physical fitness exercises.
Results
The influencing indicators of people’s participation in sports to improve the quality of life are gender, age, and disposable income.
Conclusion
People playing sports can enhance the quality and quality of life. Level of evidence II; Therapeutic studies - investigation of treatment results.
Physical Fitness; Exercise; Life Quality; Interpersonal Relations
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