ABSTRACT
Introduction
As a high-intensity physical sport, athletics can easily cause serious physical injuries and even psychological problems if not diagnosed after sports fatigue.
Objective
Study the relationship between sports fatigue and nutritional intervention in track and field.
Methods
One hundred track and field athletes in a province were investigated. Through literature survey, questionnaire survey, and other data testing, track and field athletes’ sports fatigue and nutritional status were analyzed to determine the necessary relationship between sports fatigue and nutritional intervention.
Results
The coach’s judgment of sports fatigue during athletes’ training is characterized by a lack of technical accuracy, leading to the decline of athletes’ physical recovery ability and aggravating sports fatigue to a certain extent. As a high-intensity physical exercise, athletics must diagnose sports fatigue in time and provide effective nutritional intervention.
Conclusion
The research shows that after high-intensity exercise, the diagnosis of sports fatigue in track and field athletes is of great importance in judging the athletes’ physical function, and scientific nutritional intervention plays an important role in athletes’ excessive physical function, improving their sports ability and relieving sports fatigue. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
Diet, Food, and Nutrition; Fatigue; Track and Field
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