ABSTRACT
Introduction:
College students face increasing pressure in all aspects of study and life. They urgently need a way to relieve stress. Physical exercise is the best choice for college students to relieve stress.
Objective:
To explore the relationship between physical exercise and disease prevention in college students.
Methods:
The article conducts a logistic regression analysis of physical exercise in college students and analyzes the relationship between the physical exercise factors and the occurrence of physical diseases.
Results:
The incidence of disease in students participating in physical exercise is low. The prevalence of diabetes, obesity, and hyperlipidemia decreased with the increase of physical activity intensity.
Conclusions:
Diligently participation in physical exercises can help college students resist diseases. Level of evidence II; Therapeutic studies -investigation of treatment results.
Keywords:
Health of students; Aerobic exercises; Physical activity