ABSTRACT
Introduction:
Sports injury is an important reason to interfere with sports training and physical exercise since it will not only bring unnecessary pain to the injured body, but also bring out negative emotions in athletes.
Objective:
To study the sports injury characteristics of high level competitive aerobics athletes in China.
Methods:
Literature data, questionnaire survey, expert interviews, field observation, mathematical statistics and physiotherapy tracking were used.
Results:
Wrists, ankles, waist and knees were the most frequently injured parts in high level competitive aerobics athletes in China. The main type of injury was acute injury, but chronic injury (48.18%) could not be ignored. Ninety percent of active high-level competitive aerobics athletes train with injuries, and 10 percent of them completely stop training because of injuries.
Conclusions:
Athletes should pay attention to their physical reserve and strengthen physical training. They must also be attentive to self-supervision, their own subjective feelings, and control the amount of exercise done. Level of evidence II; Therapeutic studies - investigation of treatment results.
Keywords:
Athletic injuries; Exercise; Gymnastics
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