Arnold et al. 20081313 Arnold CM, Busch AJ, Schachter CL, Harrison EL, Olszynski WP. A Randomized
Clinical Trial of Aquatic versus Land Exercise to Improve Balance, Function, and Quality of
Life in Older Women with Osteoporosis. Physiotherapy Canada. 2008;60:296–306.
|
OQLQ - Osteoporosis Quality of Life Questionnaire
|
Three groups divided into: a group that performed exercises in the water, a group which
performed exercises out of water and a control group. The first two groups performed three
weekly sessions lasting 50 minutes each, for 20 weeks. |
Subjects in the group that performed exercise out of water presented a better OQLQ total
score, when compared to the group that did exercises in the water. However, the global
scores reported by subjects in the group that exercised in water was three times higher
compared to the group that exercised out of water. |
Auad et al. 20081414 Auad MA, Simões RP, Rouhani S, Castello V, Yogi LS. Eficácia de um programa de
exercícios físicos na qualidade de vida de mulheres com osteoporose. Arquivos Brasileiros de
Ciência da Saúde. 2008;33:31–5.
|
OPAQ - Osteoporosis Assessment Questionnaire
|
Two groups: control and exercise. The second group undertook a program of exercise, with
a frequency of twice a week sessions lasting one hour each, for eight months. |
The group that practiced exercise showed improvement in the general health, physical and
psychological domains, social interaction, symptoms, work and body image, when compared to
the control group and to pre-intervention values. |
Aveiro et al. 20041515 Aveiro MC, Navega MT, Granito RN, Rennó ACM, Oishi J. Efeitos de um programa de
atividade física no equilíbrio e na força muscular do quadríceps em mulheres osteoporóticas
visando uma melhoria na qualidade de vida. Revista Brasileira de Ciência e Movimento.
2004;12:33–8.
|
OPAQ - Osteoporosis Assessment Questionnaire
|
Only one group. The exercise program consisted of three weekly sessions lasting one hour
each, for 12 weeks. |
After the intervention, the subjects exhibited a reduced level of pain and stress, and
improvement in activities of daily living and family support. |
Kronhed et al. 20091818 Kronhed A-CG, Hallberg I, Ödkvist L, Möller M. Effect of training on
health-related quality of life, pain and falls in osteoporotic women. Advances in
Physiotherapy. 2009;11:154–65.
|
SF-36 and Qualeffo-41 (quality of life questionnaire of the European Foundation for
Osteoporosis) |
Two groups: control and exercise. The exercise program consisted of two weekly sessions
lasting one hour each, for four months. |
After four months, the exercise group showed improvement in the SF-36 domains of
physical function, bodily pain, general health, vitality, social function and mental
health. With respect to the domains of Qualeffo-41, there was no difference between
groups. |
Devereux et al. 20051717 Devereux K, Robertson D, Briffa NK. Effects of a water-based program on women 65
years and over: A randomised controlled trial. Australian Journal of Physiotherapy.
2005;51:102–8.
|
SF-36 |
Two groups: control and exercise. The exercise program lasted 10 weeks, with each
session lasting 50 minutes. The number of weekly sessions was not informed. |
The group benefited with the intervention showed improvement in the areas of physical
function, vitality, social function and mental health. |
Liu-Ambrose et al. 20051919 Liu-Ambrose TYL, Khan KM, Eng JJ, Lord SR, Lentle B, McKay HA. Both resistance
and agility training reduce back pain and improve health-related quality of life in older women
with low bone mass. Osteoporos International. 2005;16:1321–9.
|
Qualeffo e ODI - Oswestry Low Back Pain Disability Questionnaire
|
The participants were divided into three groups: strength, agility and stretching
(control). The physical exercise program consisted of two weekly sessions lasting 50
minutes each, for 25 weeks. |
With respect to ODI, no difference was noted in the scores among the groups after the
intervention. The group that performed resistance exercises showed improvement in the areas
of pain and work and social activity; the group of agility exercises showed improvement in
the area of physical function, as assessed by Qualeffo. |
Carter et al. 20021616 Carter ND, Khan KM, McKay HA, Petit MA, Waterman C, Heinonen A, et al.
Community-based exercise program reduces risk factors for falls in 65- to 75-year-old women
with osteoporosis: randomized controlled trial. Canadian Medical Association Journal.
2002;167:997–1004.
|
Qualeffo |
Two groups: control and exercise. The exercise program consisted of two weekly sessions
lasting 40 minutes each, for 20 weeks. |
No difference between groups with regard to quality of life was found, both for baseline
and post-intervention period values. |
Tüzün et al. 20102121 Tüzün S, Aktas I, Akarirmak Ü, Sipahi S, Tüzün F. Yoga might be an alternative
training for the quality of life and balance in postmenopausal osteoporosis. European Journal
of Physical and Rehabilitation Medicine. 2010;46:69–72.
|
Qualeffo |
Two groups: one with intervention through Yoga and the other with nonspecific exercises.
In both groups, the program consisted of two weekly sessions lasting one hour each, for 12
weeks. |
Both groups showed improvement in overall score compared with baseline values. There was
no difference when comparing post-training values of the two groups. |