Askling et al., 2003 2424. Askling C, Karlsson J, Thorstensson A. Hamstring injury occurrence in elite soccer players after preseason strength training with eccentric overload. Scand J Med Sci Sports. 2003;13(4):244-50.
|
N = 30, Male |
Eccentric exercise |
muscle strength; index of muscle injury |
5/10 |
EG: 24(2.6) yrs |
CG: 26(3.6) yrs |
Soccer players |
Finch et al., 2016 2828. Finch CF, Twomey DM, Fortington LV, Doyle TLA, Elliott BC, Akram M, et al. Preventing Australian football injuries with a targeted neuromuscular control exercise programme: comparative injury rates from a training intervention delivered in a clustered randomised controlled trial. Inj Prev. 2016;22(2):123-8.
|
N = 1564, Male |
Neuromuscular training |
|
5/10 |
18-30 yrs |
Soccer players |
index of muscle injury |
Gabbe et al., 2006 1919. Gabbe BJ, Bennell KL, Finch CF, Wajswelner H, Orchard JW. Predictors of hamstring injury at the elite level of Australian football. Scand J Med Sci Sports. 2006;16(1):7-13.
|
N = 220, Male |
Eccentric exercise |
index of muscle injury |
4/10 |
EG: 23.4 (18.0-35.0) yrs |
CG:23.9 (17.4-36.0) yrs |
Soccer players |
Grooms et al., 2013 2222. Grooms DR, Palmer T, Onate J, Myer G, Grindstaff T. Soccer-specific warm-up and lower extremity injury rates in Collegiate Male Soccer Players. J Athl Train. 2013;48(6):782-9.
|
N = 41, Male |
Warm-up |
index of muscle injury; time lost to lower extremity injury |
|
18-25 yrs |
Soccer players |
Junge et al., 2002 2323. Junge A, Rosch D, Peterson L, Graf-Baumann T, Dvorak J. Prevention of soccer injuries: a prospective intervention study in youth amateur players. Am J Sports Med. 2002;30(5):652-9.
|
N = 194, Male |
Warm-up |
index of muscle injury |
|
14-19 yrs |
Soccer players |
Longo et al., 2012 3333. Longo UG, Loppini M, Berton A, Marinozzi A, Maffulli N, Denaro V. The FIFA 11+ program is effective in preventing injuries in elite male basketball players: a cluster randomized controlled trial. Am J Sports Med. 2012;40(5):996-1005.
|
N = 121, Male |
Warm-up/The11 |
index of muscle injury; body location, etiology, mechanism, and severity |
8/10 |
EG: 13.5 (2.3) yrs |
CG: 15.2 (4.6) yrs |
Basketball players |
Owoeye et al., 2014 3232. Owoeye OB, Akinbo SR, Tella BA, Olawale OA. Efficacy of the FIFA 11+ warm-up programme in male youth football: a cluster randomised controlled trial. J Sports Sci Med. 2014;13(2):321-8.
|
N = 416, Male |
Warm-up/The11 |
index of muscle injury; body location, etiology, mechanism, and severity |
6/10 |
EG: 17.8 (0.94) yrs |
CG: 17.49 (1.10) yrs |
Soccer players |
Pasanen et al., 2008 3636. Pasanen K, Parkkari J, Pasanen M, Hiilloskorpi H, Makinen T, Jarvinen M, et al. Neuromuscular training and the risk of leg injuries in female floorball players: cluster randomised controlled study. BMJ. 2008;337:a295.
|
N = 457, Female |
Neuromuscular training |
index of muscle injury |
5/10 |
EG: 24.2 (5.0) yrs |
CG: 23.3 (4.8) yrs |
Soccer players |
Petersen et al.,2011 2929. Petersen J, Thorborg K, Nielsen MB, Budtz-Jørgensen E, Hölmich P. Preventive effect of eccentric training on acute hamstring injuries in men's soccer: a cluster-randomized controlled trial. Am J Sports Med. 2011;39(11):2296-303.
|
N = 942, Male |
Eccentric exercise |
index of muscle injury |
6/10 |
EG: 23.0 (4.0) yrs |
CG: 23.5 (4.0) yrs |
Soccer players |
Sebelien et al., 2014 3434. Sebelien C, Stiller CH, Maher SF, Xianggui Q. Effects of implementing Nordic hamstring exercises for semi-professional soccer players in Akershus, Norway. Orthopaedic Practice. 2014;26(2):90-7.
|
N = 142, Male |
Eccentric exercise |
index of muscle injury |
5/10 |
18-39 yrs |
Soccer Players |
Silvers-Granelli et al., 2015 3737. Silvers-Granelli H, Mandelbaum B, Adeniji O, Insler S, Bizzini M, Pohlig R, et al. Efficacy of the FIFA 11+ injury prevention program in the Collegiate Male Soccer Player. Am J Sports Med. 2015;43(11):2628-37.
|
N = 1525, Male |
Warm-up/The11 |
index of muscle injury |
6/10 |
20.68 (1.46) yrs |
20.40 (1.66) yrs |
Soccer players |
Soligard et al., 2008 99. Soligard T, Steffen K, Palmer D, Alonso JM, Bahr R, Lopes AD, et al. A sports injury and illness incidence in the Rio de Janeiro 2016 Olympic Summer Games: a prospective study of 11274 athletes from 207 countries. Br J Sports Med. 2017;51(17):1265-71.
|
N = 1892, Female |
Warm-up/The11 |
index of muscle injury |
5/10 |
13-17 yrs |
Soccer players |
Söderman et al., 2000 2727. Söderman K, Werner S, Pietilä T, Engström B, Alfredson H. Balance board training: prevention of traumatic injuries of the lower extremities in female soccer players? A prospective randomized intervention study. Knee Surg Sports Traumatol Arthrosc. 2000;8(6):356-63.
|
N = 140, Female |
Neuromuscular training |
index of muscle injury; type of injury suffered |
4/10 |
EG: 20.4 (4.6) yrs |
CG: 20.5 (5.4) yrs |
Soccer players |
Steffen et al.,2008 2121. Steffen K, Myklebust G, Olsen O. E, Holme I, Bahr R. Preventing injuries in female youth football: a cluster-randomized controlled trial. Scand J Med Sci Sports. 2008;18(5):605-14.
|
N = 2020, Female |
Warm-up/The11 |
index of muscle injury |
7/10 |
To 17 yrs |
Soccer players |
Van Beijsterveldt et al., 2012 3030. van Beijsterveldt AMC, van der Port IGL, Krist MR, Schmikli SL, Stubbe JH, Frederiks JE, et al. Effectiveness of an injury prevention programme for adult male amateur soccer players: a cluster-randomised controlled trial. Br J Sports Med. 2012;46(16):1114-8.
|
N = 456, Male |
Warm-up /The11 |
index and severity of muscle injury |
5/10 |
EG: 24.4 (4.1) yrs |
CG: 25.1 (4.3) yrs |
Soccer players |
Van der Horst et al, 2015 3131. van der Horst N, Smits DW, Petersen J, Goedhart EA, Backx FJG. The preventive effect of the Nordic hamstring exercise on hamstring injuries in amateur soccer players: a randomized controlled trial. Am J Sports Med. 2015;43(6):1316-23.
|
N = 579, Male |
Eccentric exercise |
Index and severity of muscle injury |
6/10 |
24.5 (3.8) yrs |
Soccer players |