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Emotional interdependence: the key to studying extrinsic emotion regulation

Abstract

The literature on extrinsic emotion regulation or the intention to modify other people's emotions has grown in recent years, accompanied by proposals in which its definition is made more precise, the way to understand it in relation to other related processes is delimited, and the consequences of its use in the quality of close relationships are evidenced. Conceptual reviews on this topic recognize the importance of examining the affect and dyadic dynamics that arise between those who regulate each other extrinsically. This dynamic refers to emotional interdependence, the potential of the members of a dyad to shape each other's emotions reciprocally, particularly in those who share a close bond, such as that of a romantic couple. There is little theoretical development regarding the relevance of this characteristic in relation to EER. This article has two objectives: (1) to make a narrative synthesis of the characteristics that define EER and (2) to expand and complexify the existing model by including the emotional interdependence as a vital component in the understanding of the functioning of EER. Lastly, the role of emotional interdependence in the emergence, maintenance, and satisfaction concerning couple relationships is made explicit through phenomena such as shared reality.

Keywords:
Extrinsic emotion regulation; Emotional interdependence; Recursiveness; Romantic dyad; Couple satisfaction; Shared reality

Introduction

Emotion regulation refers to a process by which humans voluntarily manipulate the duration, intensity, and type of emotions they experience (Ray-Yol & Altan-Atalay, 2020Ray-Yol, E., Ülbe, S., Temel, M., & Altan-Atalay, A. (2020). Interpersonal emotion regulation strategies: Can they function differently under certain conditions? Current Psychology. https://doi.org/10.1007/s12144-020-00771-8
https://doi.org/10.1007/s12144-020-00771...
). Studies on this process have shown that people can use both intrapersonal and interpersonal strategies to achieve this goal. Regarding intrapersonal strategies, it has been described that they seek to influence one's own affective sphere by manipulating when and how emotions are experienced (Gross & Thompson, 2007Gross, J., & Thompson, R. (2007). Emotion regulation: Conceptual foundations. In J. Gross (Ed.), Handbook of Emotion Regulation (pp. 3–24). Guilford Press.). With respect to interpersonal strategies, these are usually grouped according to the course of the interactions, i.e., whether people use others to regulate their own emotions (intrinsic interpersonal emotion regulation) (Messina et al., 2021Messina, I., Calvo, V., Masaro, C. H., Ghedin, S., & Marogna, C. (2021). Interpersonal emotion regulation: From research to group therapy. Frontiers in Psychology, 12, 636919. https://doi.org/10.3389/fpsyg.2021.636919
https://doi.org/10.3389/fpsyg.2021.63691...
; Zaki & Williams, 2013Zaki, J., & Williams, C. (2013). Interpersonal Emotion Regulation. Emotion, 13(2), 803–810. https://doi.org/10.1037/a0033839
https://doi.org/10.1037/a0033839...
) or seek to modify the emotional trajectory of another person (extrinsic interpersonal emotion regulation). Interpersonal emotion regulation (Niven, 2017Niven, K. (2017). The four key characteristics of interpersonal emotion regulation. Current Opinion in Psychology, 17, 89–93. https://doi.org/10.1016/j.copsyc.2017.06.015
https://doi.org/10.1016/j.copsyc.2017.06...
; Zaki & Williams, 2013Zaki, J., & Williams, C. (2013). Interpersonal Emotion Regulation. Emotion, 13(2), 803–810. https://doi.org/10.1037/a0033839
https://doi.org/10.1037/a0033839...
) is also known as social regulation of emotions (Reeck et al., 2016Reeck, C., Ames, D., & Ochsner, K. (2016). The social regulation of emotion: An integrative, cross-disciplinary model. Trends in Cognitive Science, 20(1), 47–63. https://doi.org/10.1016/j.tics.2015.09.003
https://doi.org/10.1016/j.tics.2015.09.0...
).

Historically, the study of emotion regulation has focused on the regulation of one's own emotions (intrapersonal level). In contrast, the regulatory processes—both intrinsic and extrinsic—that occur at the interpersonal level have been less studied (Campos et al., 2011Campos, J., Walle, E., Dahl, A., & Main, A. (2011). Reconceptualizing emotion regulation. Emotion Review, 3, 26–35. https://doi.org/10.1177/1754073910380975
https://doi.org/10.1177/1754073910380975...
; Hofmann, 2014Hofmann, S. (2014). Interpersonal emotion regulation model of mood and anxiety disorders. Cognitive Therapy Research. https://doi.org/10.1007/s10608-014-9620-1
https://doi.org/10.1007/s10608-014-9620-...
). Regarding extrinsic emotion regulation (EER), its study has gained relevance in recent decades due to the evidence of its role as a social support mechanism related to the strengthening of bonds between people (Coo et al., 2020Coo, S., García, M., Prieto, F., & Medina, F. (2020). The role of interpersonal emotional regulation on maternal mental health. Journal of Reproductive and Infant Psychology. https://doi.org/10.1080/02646838.2020.1825657
https://doi.org/10.1080/02646838.2020.18...
; Debrot et al., 2013Debrot, A., Schoebi, D., Perrez, M., & Horn, A. (2013). Touch as an interpersonal emotion regulation process in couples’ daily lives the mediating role of psychological intimacy. Personality and Social Psychology Bulletin, 39(10), 1373–1385. https://doi.org/10.1177/0146167213497592
https://doi.org/10.1177/0146167213497592...
) and its relationship with emotional well-being (Williams et al., 2018Williams, W., Morelli, S., Ong, D., & Zaki, J. (2018). Interpersonal emotion regulation: Implications for affiliation, perceived support, relationships, and well-being. Journal of Personality and Social Psychology, 115(2), 224–254. https://doi.org/10.1037/pspi0000132
https://doi.org/10.1037/pspi0000132...
) and mental health (Christensen et al., 2020Christensen, K., Seager van Dyk, I., Nelson, S., & Vasey, M. (2020). Using multilevel modeling to characterize interpersonal emotion regulation strategies and psychopathology in female friends. Personality and Individual Differences, 106(110156), 1–6. https://doi.org/10.1016/j.paid.2020.110156
https://doi.org/10.1016/j.paid.2020.1101...
; Güney, et al., 2015Güney, Z., Sattel, H., Cardone, D., & Merla, A. (2015). Assessing embodied interpersonal emotion regulation in somatic symptom disorders: A case study. Frontiers in Psychology, 6, 68. https://doi.org/10.3389/fpsyg.2015.00068
https://doi.org/10.3389/fpsyg.2015.00068...
; Horn & Maercker, 2016Horn, B., & Maercker, A. (2016). Intra- and interpersonal emotion regulation and adjustment symptoms in couples: The role of co-brooding and co-reappraisal. BioMedCentral Psychology, 4, 51. https://doi.org/10.1186/s40359-016-0159-7
https://doi.org/10.1186/s40359-016-0159-...
). The literature also shows the relationship between EER with unfavorable effects on relationships, for example, with marital problems, more negative and less positive emotional expressions (Becerra et al., 2020Becerra, R., Preece, D., & Gross, J. (2020). Assessing beliefs about emotions: Development and validation of the Emotion Beliefs Questionnaire. PLoS ONE, 15(4), e0231395. https://doi.org/10.1371/journal.pone.0231395
https://doi.org/10.1371/journal.pone.023...
; Gottman & Levenson, 1992Gottman, J., & Levenson, R. (1992). Marital processes predictive of later dissolution: Behavior, physiology, and health. Journal of Personality and Social Psychology, 63(2), 221–233. https://doi.org/10.1037/0022-3514.63.2.221
https://doi.org/10.1037/0022-3514.63.2.2...
), and emotional dysregulation (Weber & Herr, 2019Weber, D., & Herr, N. (2019). The messenger matters: Invalidating remarks from men provoke a more negative emotional reaction than do remarks from women. Psychological Reports, 122(1), 180–200. https://doi.org/10.1177/0033294117748618
https://doi.org/10.1177/0033294117748618...
).

Interest in EER has also been reflected in the publication of conceptual articles that have attempted to define the core attributes of this process and the elements that differentiate it from other regulatory mechanisms. For example, reviews by Niven (2017)Niven, K. (2017). The four key characteristics of interpersonal emotion regulation. Current Opinion in Psychology, 17, 89–93. https://doi.org/10.1016/j.copsyc.2017.06.015
https://doi.org/10.1016/j.copsyc.2017.06...
and Zaki and Williams (2013)Zaki, J., & Williams, C. (2013). Interpersonal Emotion Regulation. Emotion, 13(2), 803–810. https://doi.org/10.1037/a0033839
https://doi.org/10.1037/a0033839...
have pointed out that in order to examine EER, one must attend to the goals pursued by the regulatory action, the (social) context in which it occurs, and the processes underlying it (whether or not the outcome depends on the response of the other person), as well as consider the recognition of the intention of who regulates. However, to date, the discussion has tended to focus on the relationship between the use of extrinsic regulation strategies and personality traits/psychopathology (Christensen et al., 2020Christensen, K., Seager van Dyk, I., Nelson, S., & Vasey, M. (2020). Using multilevel modeling to characterize interpersonal emotion regulation strategies and psychopathology in female friends. Personality and Individual Differences, 106(110156), 1–6. https://doi.org/10.1016/j.paid.2020.110156
https://doi.org/10.1016/j.paid.2020.1101...
; Niven et al., 2012Niven, K., Macdonald, I., & Holman, D. (2012). You spin me right round: Cross-relationship variability in interpersonal emotion regulation. Frontiers in Psychology, 32(394), 1–11. https://doi.org/10.3389/fpsyg.2012.00394
https://doi.org/10.3389/fpsyg.2012.00394...
), as well as their link to the situational demands of the person regulating (Chen & Liao, 2021Chen, W.-L., & Liao, W. T. (2021). Emotion Regulation in Close Relationships: The Role of Individual Differences and Situational Context. Frontiers in Psychology, 12, 697901. https://doi.org/10.3389/fpsyg.2021.697901.
https://doi.org/10.3389/fpsyg.2021.69790...
). A limitation of these theoretical proposals is that they have only tangentially considered the dynamic aspects of EER. This problem has been highlighted by Dixon-Gordon et al. (2015)Dixon-Gordon, K., Bernecker, L., & Christensen, K. (2015). Innovations in the field of interpersonal emotion regulation. Current Opinion in Psychology, 3, 36–42. https://doi.org/10.1016/j.copsyc.2015.02.001
https://doi.org/10.1016/j.copsyc.2015.02...
, who have pointed out the need to develop innovative paradigms that capture the dyadic and dynamic nature of extrinsic regulatory processes, especially when they happen in individuals who share a close relationship (e.g., parent–child relationships or couples). This limitation of the literature is relevant in that some authors have pointed out thathe dynamic aspects of EER do not only occur in close relationships (Turliuc & Jitaru, 2019Turliuc, M., & Jitaru, M. (2019). Interpersonal emotion regulation—A concept in search of clarification. Revista de Psihologie, 65(4), 281–291.), raising the question of how the type of bond (partner, friend, or acquaintance) may influence the pattern of expression and emotional intensity of the response differently (Jones & Barnett, 2020Jones, T., & Barnett, M. (2020). Anticipated emotional and behavioral responses to ambiguous rejection by a significant other, friend, or acquaintance. Journal of General Psychology. https://doi.org/10.1080/00221309.2020.1798864
https://doi.org/10.1080/00221309.2020.17...
; Lindsey, 2019Lindsey, E. (2019). Emotions expressed with friends and acquaintances and preschool children's social competence with peers. Early Childhood Research Quarterly, 47, 373–384. https://doi.org/10.1016/j.ecresq.2019.01.005
https://doi.org/10.1016/j.ecresq.2019.01...
). In this regard, Niven (2017)Niven, K. (2017). The four key characteristics of interpersonal emotion regulation. Current Opinion in Psychology, 17, 89–93. https://doi.org/10.1016/j.copsyc.2017.06.015
https://doi.org/10.1016/j.copsyc.2017.06...
has proposed that the relational context (i.e., the nature of a relationship, the duration, and intimacy between those who regulate each other) and the dynamic nature of emotional processes (their change over time and/or their change due to social feedback received) can modify the regulatory strategies they use with different consequences for those interacting.

This theoretical positioning paper supposes the evaluation of progress in a specified area, for which it pursues the following objectives: (1) to make a narrative synthesis of the postulates or characteristics that define EER and (2) to expand and complexify the existing model by including the phenomenon of emotional interdependence—the potential of the members of a dyad to shape each other's emotions reciprocally—as a central component in the understanding of the functioning of EER. To achieve these objectives, we will consider the dyadic interaction of romantic partners as the main study object, as this is where emotional interdependence is expressed most clearly (Schoebi & Randall, 2015Schoebi, D., & Randall, A. (2015). Emotional dynamics in intimate relationships. Emotion Review, 7(4), 342–348. https://doi.org/10.1177/1754073915590620
https://doi.org/10.1177/1754073915590620...
). The article will be organized by first presenting the three defining characteristics of EER according to existing reviews, and then, the phenomenon of interdependence and its implications will be included (Fig. 1).

Fig. 1
Emotional interdependence: the key to studying extrinsic emotion regulation in romantic dyads. (1) Positive or negative EER of person 1, generates a positive or negative emotional response in person 2. (2) This response, in turn, generates positive or negative emotions in person 1, along with other associated phenomena. (3) The couple as a circular system, emotions and other related phenomena continue in a reciprocal and iterative loop, which allows the couple at some point to build meanings around their identity as a dyad and the quality of their relationship, between others. (4) Since the effects of the EER occur within the framework of emotional interdependence, the identity of the dyad allows more complex phenomena such as a reality that is mutually shared (5), which in turn will be reinforced according to the successive emotional responses that continue to occur among its members

Defining characteristics of EER

Characteristic 1: The target of EER is other people's emotions

One definition of EER on which there seems to be some consensus is its conceptualization as “an action performed with the goal of influencing another person's emotion trajectory; it can aim to decrease or increase either negative emotion or positive emotion” (Nozaki & Mikolajczak, 2020Nozaki, Y., & Mikolajczak, M. (2020). Extrinsic emotion regulation. Emotion, 20(1), 10–15. https://doi.org/10.1037/emo0000636
https://doi.org/10.1037/emo0000636...
, p. 3). These characteristic positions the emotional dynamics outside the individual, in the person who is regulated, or the object of regulation. Initially, this characteristic was referred to by Rimé (2007)Rime, B. (2007). Interpersonal emotion regulation. In J. Gross (Ed.), Handbook of emotion regulation (pp. 466–485). Guilford Press. as interpersonal emotion regulation, describing the social exchange of emotional experiences between people after experiencing affectively intense moments. Later, Niven et al. (2009)Niven, K., Totterdell, P., & Holman, D. (2009). A classification of controlled interpersonal affect regulation strategies. Emotion, 9(4), 498–509. https://doi.org/10.1037/a0015962
https://doi.org/10.1037/a0015962...
used the term interpersonal affect regulation to account for the emotional modification of others using regulatory strategies.

It is relevant to note that the study of EER strategies has been part of the literature on social support and coping (Dixon-Gordon et al., 2015Dixon-Gordon, K., Bernecker, L., & Christensen, K. (2015). Innovations in the field of interpersonal emotion regulation. Current Opinion in Psychology, 3, 36–42. https://doi.org/10.1016/j.copsyc.2015.02.001
https://doi.org/10.1016/j.copsyc.2015.02...
) or prosocial behavior (Nozaki & Mikolajczak, 2020Nozaki, Y., & Mikolajczak, M. (2020). Extrinsic emotion regulation. Emotion, 20(1), 10–15. https://doi.org/10.1037/emo0000636
https://doi.org/10.1037/emo0000636...
). However, EER can be distinguished from these other processes by its more immediate effects and its exclusive focus on the intention to increase, decrease, or maintain both negative and positive emotions of other people. On the other hand, the literature on social support, coping, and prosocial behavior has focused on the relationship of these strategies to long-term stress reduction, emotional well-being, and their link to instrumental support.

There are a substantial number of studies that have explored the individual differences in the extrinsic regulatory agent. For example, it has been described that those with high levels of cognitive empathy—the ability to imagine how others feel—and emotional competence—a form of emotional intelligence—tend to employ strategies that reduce distress in others more effectively, use humor as a predominant strategy (Levy-Gigi et al., 2017Levy-Gigi, E., Shamay-Tsoory, S., & Simone, G. (2017). Help me if you can: Evaluating the effectiveness of interpersonal compared to intrapersonal emotion regulation in reducing distress. Journal of Behavior Therapy and Experimental Psychiatry. https://doi.org/10.1016/j.jbtep.2016.11.008
https://doi.org/10.1016/j.jbtep.2016.11....
; Williams & Emich, 2014Williams, M., & Emich, K. (2014). The experience of failed humor: Implications for interpersonal affect regulation. Journal of Business and Psychology, 29, 651–668. https://doi.org/10.1007/s10869-014-9370-9
https://doi.org/10.1007/s10869-014-9370-...
) and are more likely to attempt to regulate the sadness of ostracized individuals (Nozaki, 2015Nozaki, Y. (2015). Emotional competence and extrinsic emotion regulation directed toward an ostracized person. Emotion, 15(6), 763–774. https://doi.org/10.1037/emo0000081
https://doi.org/10.1037/emo0000081...
). Strategic emotion regulation ability, understood as the ability to identify flexible and effective responses, has been related to lower levels of interpersonal conflict (Lopes et al., 2011Lopes, P., Nezlek, J., Extremera, N., Hertel, J., Fernandez-Berrocal, P., Schütz, A., & Salovey, P. (2011). Emotion regulation and the quality of social interaction: Does the ability to evaluate emotional situations and identify effective responses matter? Journal of Personality, 79(2), 429–467. https://doi.org/10.1111/j.1467-6494.2010.00689.x
https://doi.org/10.1111/j.1467-6494.2010...
). It is interesting to note that, although this characteristic of EER considers the interaction between two agents, the literature tends to focus on the experience and characteristics of the regulator, leaving aside the impact that the experience or response of those being regulated may have on the regulator.

Characteristic 2: EER is an intentional, controlled, and conscious process

Another characteristic of EER is its deliberate or intentional nature (Messina et al., 2021Messina, I., Calvo, V., Masaro, C. H., Ghedin, S., & Marogna, C. (2021). Interpersonal emotion regulation: From research to group therapy. Frontiers in Psychology, 12, 636919. https://doi.org/10.3389/fpsyg.2021.636919
https://doi.org/10.3389/fpsyg.2021.63691...
; Nozaki & Mikolajczak, 2020Nozaki, Y., & Mikolajczak, M. (2020). Extrinsic emotion regulation. Emotion, 20(1), 10–15. https://doi.org/10.1037/emo0000636
https://doi.org/10.1037/emo0000636...
). This feature differentiates EER from other nonvoluntary, nonconscious regulatory processes such as emotional contagion or the tendency to experience the emotions of others due to unconscious and automatic imitation mechanisms (Hatfield et al., 1994Hatfield, E., Cacioppo, J., & Rapson, R. (1994). Emotional contagion. Cambridge University Press.). Emotional contagion can happen without the conscious experience of the target of EER by the regulatory agent, even if their emotion does influence the emotion of others as a result (Nozaki & Mikolajczak, 2020Nozaki, Y., & Mikolajczak, M. (2020). Extrinsic emotion regulation. Emotion, 20(1), 10–15. https://doi.org/10.1037/emo0000636
https://doi.org/10.1037/emo0000636...
). EER also differs from other forms of emotional influence, such as interpersonal modulation, where the mere presence of others can attenuate negative emotions in the face of external stressors (Beckes & Coan, 2011Beckes, L., & Coan, J. (2011). Social baseline theory: The role of social proximity in emotion and economy of action. Social and Personality Compass, 5(12), 976–988. https://doi.org/10.1111/j.1751-9004.2011.00400.x
https://doi.org/10.1111/j.1751-9004.2011...
).

The intentional, controlled, and conscious nature of EER implies a goal-directed process where people guide their behavior by seeking to achieve a higher-order goal (Cloonan, 2019Cloonan, S. (2019). “It's part of my responsibility to help”: Developing a measure of motivations for extrinsic emotion regulation. Honor Theses. 1385. https://scholarship.richmond.edu/honors-theses/1385
https://scholarship.richmond.edu/honors-...
) and deliberately choosing some strategies over others to that end. The literature suggests that the use of EER may be motivated by reasons of reciprocation, commitment, or obligation to oneself or others (Cloonan, 2019Cloonan, S. (2019). “It's part of my responsibility to help”: Developing a measure of motivations for extrinsic emotion regulation. Honor Theses. 1385. https://scholarship.richmond.edu/honors-theses/1385
https://scholarship.richmond.edu/honors-...
), hedonic and cooperative (Cohen & Arbel, 2020Cohen, N., & Arbel, R. (2020). On the benefits and costs of extrinsic emotion regulation to the provider: Toward a neurobehavioral model. Cortex, 130, 1–15. https://doi.org/10.1016/j.cortex.2020.05.011
https://doi.org/10.1016/j.cortex.2020.05...
), selfish or instrumental (Netzer et al., 2015Netzer, L., Van Kleef, G., & Tamir, M. (2015). Interpersonal instrumental emotion regulation. Journal of Experimental Social Psychology, 58, 124–135. https://doi.org/10.1016/j.jesp.2015.01.006
https://doi.org/10.1016/j.jesp.2015.01.0...
), altruistic (López-Pérez et al., 2017López-Pérez, B., Howells, L., & Gummerum, M. (2017). Cruel to be kind: Factors underlying altruistic efforts to worsen another person's mood. Psychological Science, 28, 862–871. https://doi.org/10.1177/0956797617696312
https://doi.org/10.1177/0956797617696312...
), or antisocial motivations (Zaki & Williams, 2013Zaki, J., & Williams, C. (2013). Interpersonal Emotion Regulation. Emotion, 13(2), 803–810. https://doi.org/10.1037/a0033839
https://doi.org/10.1037/a0033839...
). We also know that regulating extrinsically brings costs and benefits for the regulator, and according to the findings of Netzer et al. (2015)Netzer, L., Van Kleef, G., & Tamir, M. (2015). Interpersonal instrumental emotion regulation. Journal of Experimental Social Psychology, 58, 124–135. https://doi.org/10.1016/j.jesp.2015.01.006
https://doi.org/10.1016/j.jesp.2015.01.0...
, people would be aware of this when choosing extrinsic strategies.

Some authors have pointed out the importance of considering the role of non-intentional/deliberate processes in EER in order to complexify the model. For example, it is known that there are nonverbal behaviors implicit in a dyadic interaction that can predict the deterioration of the quality of a relationship; in other words, relationship success is highly dependent on how people spontaneously behave in their relationship (Faure et al., 2018Faure, R., Righetti, F., Seibel, M., & Hofmann, W. (2018). Speech is silver, nonverbal behavior is gold: How implicit partner evaluations affect dyadic interactions in close relationships. Psychological Science, 29(11), 1731–1741. https://doi.org/10.1177/0956797618785899
https://doi.org/10.1177/0956797618785899...
). The above emphasizes the existing discussion regarding the need to think of ER as “a continuum of emotion regulation possibilities that range from explicit, conscious, effortful, and controlled regulation to implicit, unconscious, effortless, and automatic regulation” (Gross, 2013Gross, J. (2013). Emotion regulation: Taking stock and moving forward. Emotion, 13(3), 359365. https://doi.org/10.1037/a0032135
https://doi.org/10.1037/a0032135...
, p. 360). This aspect of the model is especially relevant for the study of clinical disorders, which have been characterized as disconnections between a person's emotional experience and its conscious interpretation (Aldao, 2013Aldao, A. (2013). The future of emotion regulation research: Capturing context. Perspectives on Psychological Science, 8(2), 155–172. https://doi.org/10.1177/1745691612459518
https://doi.org/10.1177/1745691612459518...
). Consequently, the need to explore the interaction between the voluntary and nonvoluntary aspects of EER and how each of these processes may be affected in specific psychopathologies arises.

Characteristic 3: EER seeks to increase and decrease both negative and positive emotions

Much of the research on intrapersonal emotion regulation is based on the notion that people strive to feel good and avoid feeling bad. However, this assumption does not seem to hold in all cases (Zaki, 2020Zaki, J. (2020). Integrating Empathy and Interpersonal Emotion Regulation. Annual Review of Psychology, 71, 517–540. https://doi.org/10.1146/annurev-psych-010419-050830
https://doi.org/10.1146/annurev-psych-01...
). The same is true for EER, which is not exclusively limited to increasing the well-being and minimizing the discomfort of others, as people may also have goals contrary to this in their daily lives (Cohen & Arbel, 2020Cohen, N., & Arbel, R. (2020). On the benefits and costs of extrinsic emotion regulation to the provider: Toward a neurobehavioral model. Cortex, 130, 1–15. https://doi.org/10.1016/j.cortex.2020.05.011
https://doi.org/10.1016/j.cortex.2020.05...
). At this point, it is important to clarify that emotions are not intrinsically positive or negative; since their valence will ultimately depend on the adaptive function, they have at a given moment (Ekman, 1992Ekman, P. (1992). Are there basic emotions? Psychological Review, 99, 550–553. https://doi.org/10.1037/0033-295X.99.3.550
https://doi.org/10.1037/0033-295X.99.3.5...
). However, when studying basic emotions, the dimension to which they belong is considered; that is, they are conceived along a continuum. On the one hand, there would be the pleasant emotions or those that seek well-being (positive emotions) and, on the other, the unpleasant emotions that are associated with discomfort (negative emotions) (Lang et al. 2008Lang, P., Bradley, M., & Cuthbert, B. (2008). International affective picture system (IAPS): Technical manual and affective ratings. University of Florida.). For the purposes of this work, the dichotomous classification of positive emotions and negative emotions will be used to refer to pleasant and unpleasant emotions, respectively. In this regard, Niven (2015)Niven, K., Garcia, D., Van der Löwe, I., Holman, D., & Mansell, W. (2015). Becoming popular: Interpersonal emotion regulation predicts relationship formation in real life social networks. Frontiers in Psychology, 6(1452), 1–11. https://doi.org/10.3389/fpsyg.2015.01485
https://doi.org/10.3389/fpsyg.2015.01485...
has pointed out that the emotion-related goals of regulation attempts (generating positive or negative emotions) are influenced by the motivation that underlies them. Prosocial or hedonic motivations may be related to attempts to improve others’ emotions, whereas instrumental or contra-hedonic motivations may generate behaviors that seek to worsen or maintain the way others feel (Niven, 2015Niven, K., Garcia, D., Van der Löwe, I., Holman, D., & Mansell, W. (2015). Becoming popular: Interpersonal emotion regulation predicts relationship formation in real life social networks. Frontiers in Psychology, 6(1452), 1–11. https://doi.org/10.3389/fpsyg.2015.01485
https://doi.org/10.3389/fpsyg.2015.01485...
; Riediger et al., 2009Riediger, M., Schmiedek, F., Wagner, G., & Linderberger, U. (2009). Seeking pleasure and seeking pain. Differences in prohedonic and contrahedonic motivation from adolescence to old age. Psychological Science, 20(12), 1529–1535. https://doi.org/10.1111/j.1467-9280.2009.02473.x
https://doi.org/10.1111/j.1467-9280.2009...
). In other words, EER is not reduced to the generation of positive emotions but can take different forms depending on its usefulness in each context. For example, when the motivation for EER is to generate pain or discomfort, there is often an implicit belief that fear, anger, anguish, or guilt will bring long-term benefits (Zaki, 2020Zaki, J. (2020). Integrating Empathy and Interpersonal Emotion Regulation. Annual Review of Psychology, 71, 517–540. https://doi.org/10.1146/annurev-psych-010419-050830
https://doi.org/10.1146/annurev-psych-01...
). In short, EER also has a role in maximizing personal instrumental gains or benefits, even when doing so entails immediate costs or harm to the other person (Netzer et al., 2015Netzer, L., Van Kleef, G., & Tamir, M. (2015). Interpersonal instrumental emotion regulation. Journal of Experimental Social Psychology, 58, 124–135. https://doi.org/10.1016/j.jesp.2015.01.006
https://doi.org/10.1016/j.jesp.2015.01.0...
).

There is literature that has focused on exploring the existing relationship between positive and negative EER strategies and relationship quality variables and the role of individual and contextual differences in their use. An emotion-regulating strategy is any activity or behavior that deliberately influences affect (Parkinson & Totterdell, 1999Parkinson, B., & Totterdell, P. (1999). Classifying affect-regulation strategies. Cognition & Emotion, 13(3), 277–303. https://doi.org/10.1080/026999399379285
https://doi.org/10.1080/026999399379285...
). A positive EER implies the intention to make another person feel good through certain behaviors such as making them laugh, while in a negative EER, the behavior is focused on making them feel bad, for example, by criticizing them. In attention to this, it has been reported that there is a close link between the EER of positive emotions and the value attributed to the relationship (friendship), and that this link does not seem to depend on efforts to decrease negative emotions in the other (Chesney, 2018Chesney, S. (2018). Inside and out: Intrapersonal and interpersonal emotion regulation in young-adult friendships. Dissertations (1934-). 782. https://epublications.marquette.edu/dissertations_mu/782
https://epublications.marquette.edu/diss...
). In romantic partners, positive and negative EER strategies have been associated respectively with levels of couple satisfaction (Jitaru, 2020Jitaru, M. (2020). The associations between interpersonal emotion regulation and couple satisfaction: A dyadic perspective. Conference Paper. Conference: Communication, Context and Interdisciplinarity 6 (CCI-6) At: Târgu Mureş, RomaniaVolume: Paths of Communication in Postmodernity.; Kinkead et al., 2021Kinkead, A., Sanduvete-Chaves, S., Chacón-Moscoso, S., Salas, C. (2021). Couples’ Extrinsic Emotion Regulation Questionnaire: Psychometric Validation in a Chilean Population. PLoS ONE2, 16(6), e0252329. https://doi.org/10.1371/journal.pone.0252329
https://doi.org/10.1371/journal.pone.025...
). Regarding individual and contextual differences, it has been proposed that these could moderate and/or mediate the effects of positive and negative EER. For example, studies by Marigold et al., (2007Marigold, D., Holmes, J., & Ross, M. (2007). More than words: Reframing compliments from romantic partners fosters security in low self-esteem individuals. Journal of Personality and Social Psychology, 92(2), 232–248. https://doi.org/10.1037/0022-3514.92.2.232
https://doi.org/10.1037/0022-3514.92.2.2...
, 2014Marigold, D., Cavallo, J., Holmes, J., & Wood, J. (2014). You can't always give what you want: The challenge of providing social support to low self-esteem individuals. Journal of Personality and Social Psychology, 107(1), 56–80. https://doi.org/10.1037/a0036554
https://doi.org/10.1037/a0036554...
) showed that, depending on a person's self-esteem, making another person feel good could have negative effects on that person. Similarly, the study by López-Pérez et al. (2017)López-Pérez, B., Howells, L., & Gummerum, M. (2017). Cruel to be kind: Factors underlying altruistic efforts to worsen another person's mood. Psychological Science, 28, 862–871. https://doi.org/10.1177/0956797617696312
https://doi.org/10.1177/0956797617696312...
showed that, depending on the context, making a person feel bad can improve that person's well-being, albeit in the long term. Since positive and rewarding interactions seem to contribute to the quality of marital relationships and the exchange of negative behaviors diminishes it (Jelic et al., 2014Jelic, M., Kamenov, Z., & Huic, A. (2014). Perceived spouse's affectionate and antagonistic behaviours and marital satisfaction. Journal for General Social Issues, 23(1), 87–107. https://doi.org/10.5559/di.23.1.05
https://doi.org/10.5559/di.23.1.05...
), it is relevant to understand the mechanisms by which a negative regulatory interaction generates a positive effect.

Characteristic 4: EER through emotional interdependence has implications for dyadic functioning

Emotional interdependence

A fourth characteristic of EER, often neglected by the literature, is emotional interdependence. The notion of interdependence originates from the interdependence theory first proposed by John Thibaut and Harold Kelley in the 1950s (Kelley et al., 2003Kelley, H., Holmes, J., Kerr, N., Reis, H., Rusbult, C., & Van Lange, P. (2003). An atlas of interpersonal situations. Cambridge University Press. https://doi.org/10.1017/CBO9780511499845
https://doi.org/10.1017/CBO9780511499845...
). This theory proposes that interpersonal relationships are defined through interaction processes where each actor influences the other's experience (Van Lange & Balliet, 2014Van Lange, P. & Balliet, D. (2014). Interdependence theory. APA Handbook of Personality and Social Psychology: Vol. 3. Interpersonal Relations, M. Mikulincer and P. Shaver (Editors-in-Chief). https://doi.org/10.1037/14344-003
https://doi.org/10.1037/14344-003...
). This phenomenon describes the strength and quality of the effects that interacting people exert on the preferences, motives, emotions, and behavior of others (Rusbult et al., 2002Rusbult, C., Kumashiro, M., Finkel, E., & Wildschut, T. (2002). The War of Roses: An interdependence analysis of betrayal and forgiveness. In P. Noller & J. Feeney (Eds.), Understanding Marriage. Developments in the Study of Couple Interaction (pp. 251–284). Cambridge University Press.). It should be noted that interdependence does not only refer to the mutual (direct) influence that the members of a dyad exert on each other but also considers the combination of decisions or attributes exhibited by each member (Whickham & Kenee, 2012). In the affective sphere, emotional interdependence has been defined as coordinated patterns of emotional experience and expression that arise in awfully close relationships (Butler, 2011Butler, E. (2011). Temporal interpersonal emotion systems the “TIES” that form relationships. Personality and Social Psychology Review, 15(4), 367–393. https://doi.org/10.1177/1088868311411164
https://doi.org/10.1177/1088868311411164...
; Butler & Randall, 2013Butler, E., & Randall, A. (2013). Emotional coregulation in close relationships. Emotion Review, 5(2), 202–210. https://doi.org/10.1177/1754073912451630
https://doi.org/10.1177/1754073912451630...
), allowing the emotions of the members of a dyad to become aligned over time (Kelley et al., 1983 in Sels et al., 2019Sels, L., Cabrieto, J., Butler, E., Reis, H., Ceulemans, E., & Kuppens, P (2019). The occurrence and correlates of emotional interdependence in romantic relationships. Journal of Personality and Social Psychology, 119(1). https://doi.org/10.1037/pspi0000212
https://doi.org/10.1037/pspi0000212...
). Other authors define emotional interdependence as a temporal interpersonal emotion system that occurs in the context of a social interaction, where the subcomponents of emotion—experience, behavior, and physiology—interact not only within a person but also between people (Butler & Randall, 2013Butler, E., & Randall, A. (2013). Emotional coregulation in close relationships. Emotion Review, 5(2), 202–210. https://doi.org/10.1177/1754073912451630
https://doi.org/10.1177/1754073912451630...
).

Although interdependence is sometimes described as a single dimension, it is better understood as a multidimensional construct. In this regard, and based on the interdependence theory, Columbus and Molho (2021)Columbus, S., & Molho, C. (2021). Subjective interdependence and prosocial behavior. Current Opinion in Psychology. https://doi.org/10.1016/j.copsyc.2021.07.022
https://doi.org/10.1016/j.copsyc.2021.07...
describe three dimensions: mutual dependence (the degree to which both individuals mutually control each other's behaviors), conflict of interests versus correspondence (the degree to which one individual's gain is another individual's loss), and relative power (the degree to which one individual has greater control over their own and the other's behaviors than vice versa).

When analyzing dyadic phenomena, interdependence enables an interpersonal analysis of relationships based on four key elements that it shapes (Rusbult et al., 2002Rusbult, C., Kumashiro, M., Finkel, E., & Wildschut, T. (2002). The War of Roses: An interdependence analysis of betrayal and forgiveness. In P. Noller & J. Feeney (Eds.), Understanding Marriage. Developments in the Study of Couple Interaction (pp. 251–284). Cambridge University Press.): (1) daily interactions (the patterns of interdependence describe the opportunities and limitations that characterize an interaction, defining its potential for sympathy, conflict, and exploitation); (2) mental events (cognition and affect reflect attempts to understand the meaning of interdependence situations, to identify the appropriate action to take in such situations); (3) relationships (the characteristics of interdependence describe the opportunities and limitations that, in turn, characterize the relationships, defining the possibilities of commitment, trust, power, and conflict; and (4) the self (people develop relatively stable preferences, motives, and behavioral tendencies as a consequence of adapting to the interdependence situations with which they coexist daily).

Interdependence, expression, and emotional exchange

Couples have been a particularly relevant group in the study of emotional interdependence. Several authors have described that the partner becomes an essential regulatory resource in adulthood (Butler & Randall, 2013Butler, E., & Randall, A. (2013). Emotional coregulation in close relationships. Emotion Review, 5(2), 202–210. https://doi.org/10.1177/1754073912451630
https://doi.org/10.1177/1754073912451630...
; Sels et al., 2016Sels, L., Ceulemans, E., Bulteel, K., & Kuppens, P. (2016). Emotional interdependence and well-being in close relationships. Frontiers in Psychology, 7, 253. https://doi.org/10.3389/fpsy.2016.00263
https://doi.org/10.3389/fpsy.2016.00263...
; Zaki, 2020Zaki, J. (2020). Integrating Empathy and Interpersonal Emotion Regulation. Annual Review of Psychology, 71, 517–540. https://doi.org/10.1146/annurev-psych-010419-050830
https://doi.org/10.1146/annurev-psych-01...
); therefore, EER is more frequent in this type of relationship than in work or friendship ones (Martinez-Inigo et al., 2013Martinez-Inigo, D., Poerio, G., & Totterdell, P. (2013). The association between controlled interpersonal affect regulation and resource depletion. Applied Psychology: Health and Wellbeing, 5(2), 248–269. https://doi.org/10.1111/aphw.12009
https://doi.org/10.1111/aphw.12009...
; Turliuc & Jitaru, 2019Turliuc, M., & Jitaru, M. (2019). Interpersonal emotion regulation—A concept in search of clarification. Revista de Psihologie, 65(4), 281–291.).

A distinctive characteristic of couples is the relevance of emotional expression and communication, as they allow emotions to fulfill their function of coordinating social interaction (Anderson et al., 2003Anderson, C., Keltner, D., & John, O. P. (2003). Emotional convergence between people over time. Journal of Personality and Social Psychology, 84, 1054–1068. https://doi.org/10.1037/0022-3514.84.5.1054
https://doi.org/10.1037/0022-3514.84.5.1...
). For example, the emotional expression behind verbal and nonverbal courtship behaviors (sustained eye contact, loud laughter, emphatic head nodding, and exchanging affectionate gestures such as caressing) serves to attract and maintain the attention of a potential partner (Moore, 2010Moore, M. (2010). Human nonverbal courtship behavior – A brief historical review. Journal of Sex Research, 47(2-3), 171-180. https://doi.org/10.1080/00224490903402520
https://doi.org/10.1080/0022449090340252...
). Reports on emotional expression have also been obtained by studying voice modulation during a conversation, showing that couples tend to show greater connectedness and intimacy than acquaintances (Farley et al., 2013Farley, S., Hughes, S., & LaFayette, J. (2013). People will know we are in love: Evidence of differences between vocal samples directed toward lovers and friends. Journal of Nonverbal Behaviour, 37, 123–138. https://doi.org/10.1007/s10919-013-0151-3
https://doi.org/10.1007/s10919-013-0151-...
). Other researchers affirm that the closeness that exists in couples not only facilitates the perception of emotions in others, especially when it comes to negative emotions (Clark et al., 2002Clark, M., Fitness, J., & Brissette, I. (2002). Understanding people's perceptions of relationships is crucial to understanding their emotional lives. In G. Fletcher & M. Clark (Eds.), Blackwell Handbook of Social Psychology: Interpersonal Processes Chapter 10 (pp. 253–278). Blackwell Publishers Ltd.), but also allows for greater intensity and frequency of emotional expression in them (Kane et al., 2018Kane, H., Wiley, J., Dunkel, Ch., & Robles, Th. (2018). The effects of interpersonal emotional expression, partner responsiveness, and emotional approach coping on stress responses. Emotion, 19(8), 1315–1328. https://doi.org/10.1037/emo0000487
https://doi.org/10.1037/emo0000487...
). In summary, the use of the construct of emotional interdependence favors the observation or recording of extrinsic regulatory processes in romantic dyads (Lindsey, 2019Lindsey, E. (2019). Emotions expressed with friends and acquaintances and preschool children's social competence with peers. Early Childhood Research Quarterly, 47, 373–384. https://doi.org/10.1016/j.ecresq.2019.01.005
https://doi.org/10.1016/j.ecresq.2019.01...
). For example, Coan et al. (2017)Coan, J., Beckes, L., Gonzalez, M., Maresh, E., Brown, C., & Hasselmo, K. (2017). Relationship status and perceived support in the social regulation of neural responses to threat. Social Cognitive and Affective Neuroscience, 12, 1574–1583. https://doi.org/10.1093/scan/nsx091
https://doi.org/10.1093/scan/nsx091...
and Morris et al. (2018)Morris, J., Bell, T., Johnstone, T., van Reekum, C., & Hill, J. (2018). Social domain based modulation of neural responses to threat: The different roles of romantic partners versus friends. Social Neuroscience, 14(4), 398–408. https://doi.org/10.1080/17470919.2018.1486735
https://doi.org/10.1080/17470919.2018.14...
show that neural activity during the anticipation of threat decreases significantly when the source of extrinsic regulation is the partner, compared to when it is an acquaintance or friend. Moreover, Liu et al. (2021)Liu, D., Piao, Y., Zhang, Y., Guo, W., Zuo, L., Liu, W., Song, H., & Zhang, X. (2021). Actor and partner effects of touch: Touch-induced stress alleviation is influenced by perceived. Relationship Quality of the Couple. Frontiers in Psychology, 12, 661438. https://doi.org/10.3389/fpsyg.2021.661438
https://doi.org/10.3389/fpsyg.2021.66143...
, in addition to noting a greater stress-alleviating effect when the regulator is the partner, identified that the quality of the couple and partner's commitment could modulate this result, making the participants feel more confident.

In sum, the fact that members of a romantic dyad can show or express their emotions more fluently, as well as to perceive the emotions of their counterpart more easily, opens a way to understand the role of interdependence and the effects of EER both on each of its members and the dyad (Martinez-Inigo et al., 2013Martinez-Inigo, D., Poerio, G., & Totterdell, P. (2013). The association between controlled interpersonal affect regulation and resource depletion. Applied Psychology: Health and Wellbeing, 5(2), 248–269. https://doi.org/10.1111/aphw.12009
https://doi.org/10.1111/aphw.12009...
; Niven et al., 2015Niven, K., Garcia, D., Van der Löwe, I., Holman, D., & Mansell, W. (2015). Becoming popular: Interpersonal emotion regulation predicts relationship formation in real life social networks. Frontiers in Psychology, 6(1452), 1–11. https://doi.org/10.3389/fpsyg.2015.01485
https://doi.org/10.3389/fpsyg.2015.01485...
). An example of how EER would occur under the condition of emotional interdependence would be capitalization: an interpersonal form of regulation strategy in which positive events or news are shared with close ones (Gable & Reis, 2010Gable, S., & Reis, H. (2010). Good news! Capitalizing on positive events in an interpersonal context. Advances in Experimental Social Psychology, 42, 195–257. https://doi.org/10.1016/S0065-2601(10)42004-3
https://doi.org/10.1016/S0065-2601(10)42...
). Studies on couples report that when one partner responds actively and constructively (showing enthusiasm rather than a passive or destructive response), relationship benefits are observed around satisfaction, intimacy, commitment, trust, and feelings of closeness and security (Gable & Reis, 2010Gable, S., & Reis, H. (2010). Good news! Capitalizing on positive events in an interpersonal context. Advances in Experimental Social Psychology, 42, 195–257. https://doi.org/10.1016/S0065-2601(10)42004-3
https://doi.org/10.1016/S0065-2601(10)42...
; Gable et al., 2004Gable, S., Reis, H., Impett, E., & Asher, E. (2004). What do you do when things go right? The intrapersonal and interpersonal benefits of sharing positive events. Journal of Personality and Social Psychology, 87, 228–245. https://doi.org/10.1037/0022-3514.87.2.228
https://doi.org/10.1037/0022-3514.87.2.2...
), as well as gratitude (Woods et al., 2015Woods, S., Lambert, N., Brown, P., Fincham, F., & May, R. (2015). “I'm so excited for you!” How an enthusiastic responding intervention enhances close relationships. Journal of Social and Personal Relationships, 32(1), 24–40. https://doi.org/10.1177/0265407514523545
https://doi.org/10.1177/0265407514523545...
). For its part, the work by Caldwell et al. (2019)Caldwell, W., da Estrela, MacNeil, & S., & Gouin, J. (2019). Association between romantic partners’ rumination and couples’ conflict is moderated by respiratory sinus arrhythmia: An actor-partner interdependence model. Journal of Family Psychology. https://doi.org/10.1037/fam0000544
https://doi.org/10.1037/fam0000544...
examined how intrusive rumination (a regulatory strategy described as repetitive, passive, and focused cognition about one's own causes and consequences of emotional distress) from both members of a relationship contributed to couples’ conflict. The authors reported that when self-regulatory capacity improves in one of the actors, rumination in that actor attenuates, and, eventually, couples’ conflict decreases. The work by Horn et al. (2018)Horn, A., Samson, A., Debrot, A., & Perrez, M. (2018). Positive humor in couples as interpersonal emotion regulation.Journal of Social and Personal Relationships, 1-21.https://doi.org/10.1177/0265407518788197
https://doi.org/10.1177/0265407518788197...
also accounts for the extrinsic regulatory effect in interdependent relationships. The authors explored the intra- and interpersonal effects of positive humor on emotional changes in romantic couples in the context of everyday life, which would be mediated by an increase in psychological intimacy. Their findings indicate that daily positive humor in one of the dyad members serves as an EER strategy that affects both members of the couple, considering feelings of psychological intimacy as an indirect socio-affective mechanism.

The role of interdependence on the effects of EER in couple relationships

Some authors have come to consider emotional interdependence as the cornerstone of couple relationships (Sels et al., 2019Sels, L., Cabrieto, J., Butler, E., Reis, H., Ceulemans, E., & Kuppens, P (2019). The occurrence and correlates of emotional interdependence in romantic relationships. Journal of Personality and Social Psychology, 119(1). https://doi.org/10.1037/pspi0000212
https://doi.org/10.1037/pspi0000212...
; Whickham & Kenee, 2012). This is possible because, in the case of a couple, we would be facing a relational system characterized by the circularity and recurrence of their interaction, so every action performed within this system can be understood as a reaction and vice versa; every reaction becomes the cause of subsequent behaviors and actions (Campos & Linares, 2002 in Moreno-Manso et al., 2015Moreno-Manso, J., Serrano-Serrano, J., Galán- Rodríguez, A., & GarcíaBaamonde, M. (2015). Psychopathology in children and expression of affection in couple relationships. Clínica Contemporánea, 6(1), 3–12. https://doi.org/10.5093/cc2015a1
https://doi.org/10.5093/cc2015a1...
).

It is important to distinguish emotional interdependence from another similar phenomenon that has been widely studied: emotional coregulation. Emotional coregulation has been defined by Butler and Randall (2013)Butler, E., & Randall, A. (2013). Emotional coregulation in close relationships. Emotion Review, 5(2), 202–210. https://doi.org/10.1177/1754073912451630
https://doi.org/10.1177/1754073912451630...
as those processes that, in a relationship between peers or members of a dyadic emotional system, are carried out through an oscillating pattern of affective arousal and dampening of negative emotions that dynamically maintains an optimal emotional state for the couple. In other words, a mutual influence can be observed, but its goal is to dampen negative emotions and restore homeostasis lost during an interaction. Although coregulation also adopts the dyad as the unit of analysis and considers interpersonal regulatory processes, it is distinguished from EER because the former is an unconscious or involuntary process (Butner et al., 2007Butner, J., Diamond, L., & Hicks, A. (2007). Attachment style and two forms of affect coregulation between romantic partners. Personal Relationships, 14, 431–455. https://doi.org/10.1111/j.1475-6811.2007.00164.x
https://doi.org/10.1111/j.1475-6811.2007...
; Fraley & Shaver, 2000Fraley, R., & Shaver, P. (2000). Adult romantic attachment: Theoretical development emerging controversies and unanswered questions. Review of General Psychology, 4(2), 132–154. https://doi.org/10.1037/1089-2680.4.2.132
https://doi.org/10.1037/1089-2680.4.2.13...
) that is necessarily established once distress alleviation is achieved (Butler & Randall, 2013Butler, E., & Randall, A. (2013). Emotional coregulation in close relationships. Emotion Review, 5(2), 202–210. https://doi.org/10.1177/1754073912451630
https://doi.org/10.1177/1754073912451630...
).

The consequences of making one's partner feel good or bad influence the creation of other functional phenomena in a romantic dyad. To regulate extrinsically, in addition to the identification of the other person's emotional state, processes of social cognition (the processes underlying social perception, engagement, and interaction) and affective and cognitive empathy must be activated (Hallam et al., 2014Hallam, G., Webb, T., Sheeran, P., Miles, E., Niven, K., Wilkinson, I., Hunter, M., Woodruff, P., Totterdell, P., & Farrow, T. (2014). The neural correlates of regulation another person's emotions: An exploratory fMRI study. Frontiers in Human Neuroscience, 8(376), 1–12. https://doi.org/10.3389/fnhum.2014.00376
https://doi.org/10.3389/fnhum.2014.00376...
). Therefore, close relationships afford us opportunities to create and maintain meaning systems as shared perceptions of ourselves and the world (Andersen & Przybylinski, 2017Andersen, S., Przybylinski, E. (2017). Shared reality in interpersonal relationships.Current Opinion in Psychology, 590.https://doi.org/10.1016/j.copsyc.2017.11.007
https://doi.org/10.1016/j.copsyc.2017.11...
). These shared perceptions are fundamental in creating and maintaining lasting social bonds as they strengthen shared beliefs about how the world works inside and outside the relationship (Murray et al., 2018Murray, S., Lamarche, V., & Seery, M. (2018). Romantic relationships as shared reality defense. Current Opinion in Psychology, 23, 34–37. https://doi.org/10.1016/j.copsyc.2017.11.008
https://doi.org/10.1016/j.copsyc.2017.11...
). Consequently, extrinsically regulating a partner's emotions would also involve taking another person's perspective and acknowledging that there is another viewpoint, which can either challenge the concept of shared reality or preserve it by helping to explain how aspects of the world may be perceived differently by two different individuals (Hodges et al., 2018Hodges, S., Denning, K., & Lieber, S. (2018). Perspective taking: Motivation and impediment to shared reality. Current Opinion in Psychology. https://doi.org/10.1016/j.copsyc.2018.02.007
https://doi.org/10.1016/j.copsyc.2018.02...
). Shared reality is a central aspect of interpersonal relationships that refers to the subjective experience of sharing a set of inner states (e.g., thoughts, feelings, or beliefs) with another person in a way that, in addition to helping to verify one's own conceptions of oneself or to align oneself with the other person's viewpoints, induces the co-creation of shared meaning (Andersen & Przybylinski, 2017Andersen, S., Przybylinski, E. (2017). Shared reality in interpersonal relationships.Current Opinion in Psychology, 590.https://doi.org/10.1016/j.copsyc.2017.11.007
https://doi.org/10.1016/j.copsyc.2017.11...
). According to Rossignac-Milon and Higgins (2018)Rossignac-Milon, M., & Higgins, E. (2018). Epistemic companions: Shared reality development in close relationships. Current Opinion in Psychology, 23, 66–71. https://doi.org/10.1016/j.copsyc.2018.01.001
https://doi.org/10.1016/j.copsyc.2018.01...
, people construct this shared reality to achieve closeness and intimacy—relational motives—and to make sense of the world—epistemic motives. For example, when facing an unexpected or stressful event, relationships offer a way to restore meaning and order to the world or the relationship (although they can also be a source of disorder and confusion), forcing people to review the shared realities (Murray et al., 2018Murray, S., Lamarche, V., & Seery, M. (2018). Romantic relationships as shared reality defense. Current Opinion in Psychology, 23, 34–37. https://doi.org/10.1016/j.copsyc.2017.11.008
https://doi.org/10.1016/j.copsyc.2017.11...
). Shared reality has been described to progress through four cumulative phases (Rossignac-Milon et al., 2018Rossignac-Milon, M., & Higgins, E. (2018). Epistemic companions: Shared reality development in close relationships. Current Opinion in Psychology, 23, 66–71. https://doi.org/10.1016/j.copsyc.2018.01.001
https://doi.org/10.1016/j.copsyc.2018.01...
): (1) relationships are often initiated when people discover shared feelings; (2) this facilitates the co-construction of dyad-specific shared practices; (3) then, partners form an interdependent web of shared coordination; and (4) ultimately, partners develop a shared identity (the risk of relationship dissolution is present at each stage). In each of these phases, it is the sharing of everyday experiences that promotes a merging or alignment in how the world is understood and interpreted (Berger & Kellner, 1964 in Rossignac-Milon & Higgins, 2018Rossignac-Milon, M., & Higgins, E. (2018). Epistemic companions: Shared reality development in close relationships. Current Opinion in Psychology, 23, 66–71. https://doi.org/10.1016/j.copsyc.2018.01.001
https://doi.org/10.1016/j.copsyc.2018.01...
), and convergence of attitudes and emotional responses is achieved in the dyad (Anderson et al., 2003Anderson, C., Keltner, D., & John, O. P. (2003). Emotional convergence between people over time. Journal of Personality and Social Psychology, 84, 1054–1068. https://doi.org/10.1037/0022-3514.84.5.1054
https://doi.org/10.1037/0022-3514.84.5.1...
; Butler, 2015Butler, E. (2015). Interpersonal affect dynamics: It takes two (and time) to Tango. Emotion Review, 1–6. Special Section: Affect Dynamics. https://doi.org/10.1177/1754073915590622
https://doi.org/10.1177/1754073915590622...
). When a romantic dyad uses extrinsic emotion regulation strategies in its daily life, it generates, on the one hand, a space where the experience of making the partner feel good or bad allows merging or aligning shared meanings (constructing a shared reality), and, on the other hand, that people acquire a relevant role for their counterpart, perceiving each other as “instruments” or means to achieve certain goals (Orehek & Forest, 2016Orehek, E., & Forest, A. (2016). When people serve as means to goals: Implications of a motivational account of close relationships. Current Directions in Psychological Science, 25(2), 79–84. https://doi.org/10.1177/0963721415623536
https://doi.org/10.1177/0963721415623536...
; Rusu et al., 2018). Therefore, it is possible to understand the intimacy bond formed, which is expressed by the search of the partner as a regulating agent in times of stress (Hazan & Shaver, 1987Hazan, C., & Shaver, P. (1987). Romantic love conceptualized as an attachment process. Journal of Personality and Social Psychology, 52(3), 511–524. https://doi.org/10.1037/0022-3514.52.3.511
https://doi.org/10.1037/0022-3514.52.3.5...
). Since this entire process takes place in a context of interdependence, helping others to improve their emotional state provides the person being regulated with an emotional buffer against negative life events and a sense of efficacy and social value to those who regulate (Salovey et al., 2002Salovey, P., Mayer, J., & Caruso, D. (2002). The positive psychology of emotional intelligence. In C. Snyder & S. López (Eds.), Handbook of positive psychology (pp. 159–171). Oxford University Press.).

Discussion

Each of the characteristics or postulates described above could benefit from an interdependence approach. In the case of the first characteristic or postulate (the target of EER is other people's emotions), the strategies aimed at modifying the partner's emotions can be adjusted according to the assessment of the emotional state expressed by the interactants (Niven, 2017Niven, K. (2017). The four key characteristics of interpersonal emotion regulation. Current Opinion in Psychology, 17, 89–93. https://doi.org/10.1016/j.copsyc.2017.06.015
https://doi.org/10.1016/j.copsyc.2017.06...
). For example, it would be possible to examine whether the strategies used to modify the emotions of another person are susceptible to change during the same interaction, considering the recursive effects (interdependence) it has on the couple's identity (shared reality). In this way, people are more likely to increase their partner's concern if they see that the partner is taking an apparently fundamental problem, or one that they should be concerned about, too calmly (Zaki, 2020Zaki, J. (2020). Integrating Empathy and Interpersonal Emotion Regulation. Annual Review of Psychology, 71, 517–540. https://doi.org/10.1146/annurev-psych-010419-050830
https://doi.org/10.1146/annurev-psych-01...
). Considering the concept of interdependence gives a dynamic character to the study of EER in couples, making it necessary to examine not only the strategies that may arise at a given moment but also their variation according to the feedback received by their interactants. Regarding the second defining postulate (EER is an intentional, controlled, and conscious process), the possible interaction between this characteristic and the level of perception of interdependence that the dyad itself has may have been interesting. Columbus and Molho (2021)Columbus, S., & Molho, C. (2021). Subjective interdependence and prosocial behavior. Current Opinion in Psychology. https://doi.org/10.1016/j.copsyc.2021.07.022
https://doi.org/10.1016/j.copsyc.2021.07...
state that people have an often-intuitive grasp of their interdependence with others (e.g., recognizing that one's well-being may be tied with that of another person), and that these perceptions are based on a shared social reality (i.e., they are more accurate). In addition, people who are aware of the mutual dependence in the relationship would show more prosocial behaviors, i.e., actions that benefit the other person. Consequently, this relationship raises research questions regarding whether there are differences in the effects of EER depending on the level of awareness of emotional interdependence or the effects that the interaction would have on the couple. With respect to the third characteristic (EER seeks to increase and decrease both negative and positive emotions), considering that a negative EER strategy has reciprocal effects (it affects the actor and not only the one to whom the regulation is directed), the interdependence relationship could be mediating the construction of shared meanings in the dyad and, thus, determine both medium- and long-term beneficial effects for it. This is because some effects expected from the use of positive and negative EER strategies are congruent with the type of strategy employed, but there are also inconclusive or contradictory results for the couple and other types of relationships (López-Pérez et al., 2017López-Pérez, B., Howells, L., & Gummerum, M. (2017). Cruel to be kind: Factors underlying altruistic efforts to worsen another person's mood. Psychological Science, 28, 862–871. https://doi.org/10.1177/0956797617696312
https://doi.org/10.1177/0956797617696312...
; Marigold, et al., 2007Marigold, D., Holmes, J., & Ross, M. (2007). More than words: Reframing compliments from romantic partners fosters security in low self-esteem individuals. Journal of Personality and Social Psychology, 92(2), 232–248. https://doi.org/10.1037/0022-3514.92.2.232
https://doi.org/10.1037/0022-3514.92.2.2...
). In the first place, if we consider that people need frequent personal interactions, ideally affectively positive and free from conflicts and negative affects (Debrot, 2012Debrot, A. (2012). Positive Relationship Processes: Interpersonal Emotion Regulation and Well-Being in the Daily Life of Romantic Couples. Doctoral thesis. Faculty of Letters of the University from Friborg in Switzerland. Available from: https://serval.unil.ch/resource/serval:BIB_9DCD21850EE1.P001/REF.pdf.
https://serval.unil.ch/resource/serval:B...
), a positive EER would fulfill in part the purposes described, being coherent with favorable and expected results for a couple relationship. Secondly, it is known that negative experiences in relationships have a stronger detrimental effect on cognitive, emotional, and behavioral functioning than positive ones (Palmwoods & Simons, 2021). However, negative emotions (although unpleasant) would serve a communicative function: they would indicate a malfunction or maladjustment in the relationship, potentially motivating people to address their problems or improve the relationship (Baker et al., 2014Baker, L., McNulty, J., & Overall, N. (2014). When negative emotions benefit relationships. In W. G. Parrott (Ed.), The Positive Side of Negative Emotions (pp. 101–125). Guilford Press.).

In sum, emotional interdependence—due to its reciprocal and iterative nature—would provide a recursive link between EER and its effects on the dyad; in other words, the fact that EER has consequences for couples’ functioning suggests that interdependence would serve a feedback role for the creation of shared realities and other associated phenomena in the dyad. Therefore, including interdependence in the notion of EER in couples implies, in addition to adding a second-order element in the analyses (i.e., another person), incorporating a weakly recognized link such as the existing relational context, which helps to go beyond the immediate effects of EER and think of it as a phenomenon that also allows for the creation of shared meanings.

Given this background, a productive way to look at EER is through emotional interdependence. However, in order to observe a phenomenon that is more dynamic than static, incorporating interdependence into EER poses new challenges at the methodological level. In this sense, the use of diaries as one of the most used methods in this field could reflect this change more easily, as it allows examining events and experiences in their natural and spontaneous context, minimizing the amount of time between the experience lived and the respective report. This also implies that the use of diaries in research can take advantage of information that might be overlooked under traditional designs involving cross-sectional assessments (e.g., surveys) or widely spaced longitudinal assessments (Laurenceau & Bolger, 2005Laurenceau, J., & Bolger, N. (2005). Using diary methods to study marital and family processes. Journal of Family Psychology, 19(1), 86–97. https://doi.org/10.1037/0893-3200.19.1.86
https://doi.org/10.1037/0893-3200.19.1.8...
). It would be interesting to add the perception of how much one's behavior affects the partner's behavior and the value attributed to this effect on the relationship itself to the research records (own emotional response, stressful events, strategies used, among others) (Rossignac-Milon et al., 2021Rossignac-Milon, M., Bolger, N., Zee, K., & Boothby, E. (2021). Merged minds: Generalized shared reality in dyadic relationships. Interpersonal Relations and Group Processes, 120(4), 882–911. https://doi.org/10.1037/pspi0000266
https://doi.org/10.1037/pspi0000266...
).

Conclusion

The use of EER strategies, especially in relationships that form a particular unit, such as couples, produces effects on the functioning of the relationship that are reciprocal among their members. It is in the understanding of this reciprocity where the need to consider emotional interdependence in the definition of EER lies. However, conceptual reviews examining EER have not directly or explicitly considered this condition of interdependence and continue to address it from an individual perspective. By not incorporating those who also exert an effect on this phenomenon in the dyad, valuable information for understanding affective dynamics in close relationships is left out. This article aimed to synthesize the central postulates that give life to the notion of EER and to introduce emotional interdependence as a key factor in a phenomenon that cannot be understood from a unidirectional perspective. In terms of new questions, a next step would be to investigate the predictive power of EER in the creation of shared reality in the couple, as well as in the strengthening of the latter, considering the fundamental belongingness need (Baumeister & Leary, 1995Baumeister, R., & Leary, M. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117, 497–529. https://doi.org/10.1037/0033-2909.117.3.497
https://doi.org/10.1037/0033-2909.117.3....
). A second step for future studies is that since interdependence theory explains behavior from those attributes that reside in the dyad's interactions (and not in the individual's own attributes) (Kelley et al., 2003Kelley, H., Holmes, J., Kerr, N., Reis, H., Rusbult, C., & Van Lange, P. (2003). An atlas of interpersonal situations. Cambridge University Press. https://doi.org/10.1017/CBO9780511499845
https://doi.org/10.1017/CBO9780511499845...
), another area to examine is related to the perception of the dyad's own interdependence and how this would be linked to an EER oriented to generate prosocial behaviors (Columbus & Moho, 2021Columbus, S., & Molho, C. (2021). Subjective interdependence and prosocial behavior. Current Opinion in Psychology. https://doi.org/10.1016/j.copsyc.2021.07.022
https://doi.org/10.1016/j.copsyc.2021.07...
). Along the same lines, in addition to the perception of interdependence, it would be relevant to consider the expectations regarding the role that interdependence plays in the maintenance of close relationships, as people base their decisions mainly on the possible options that best lead to the desired results (Baker et al., 2020Baker, L., McNulty, J., Brady, A., & Montalvo, S. (2020). A new measure of expected relationship satisfaction, alternatives, and investment supports an expectations model of interdependence. In Part IV - Interdependence, Timing, and Expectations (pp. 293–315). https://doi.org/10.1017/9781108645836.015
https://doi.org/10.1017/9781108645836.01...
). A third step would be to examine the full range of relationship functioning, as employing negative regulation strategies in the dyad might not necessarily lead to negative outcomes. Since negative emotions are not inherently harmful and can serve essential functions in relationships (Baker et al., 2014Baker, L., McNulty, J., & Overall, N. (2014). When negative emotions benefit relationships. In W. G. Parrott (Ed.), The Positive Side of Negative Emotions (pp. 101–125). Guilford Press.), it would be novel to characterize those negative extrinsic regulation strategies that have beneficial effects on the dyad and to understand the conditions under which they can lead to a strengthening of the relationship. Lastly, it is expected that this approach to EER will be a step towards incorporating other phenomena of equal importance for the dynamics and quality of a couple relationship, such as dyadic identity (when the members of a relationship perceive themselves as a specific and important part of that relationship) (Acitelli et al., 1999Acitelli, L., Rogers, S., & Knee, C. (1999). The role of identity in the link between relationship thinking and relationship satisfaction. Journal of Social and Personal Relationships, 16, 591–618. https://doi.org/10.1177/0265407599165003
https://doi.org/10.1177/0265407599165003...
) and changes in the psychological intimacy of a couple as a mechanism by which emotions are regulated in the dyadic context (Horn et al., 2018Horn, A., Samson, A., Debrot, A., & Perrez, M. (2018). Positive humor in couples as interpersonal emotion regulation.Journal of Social and Personal Relationships, 1-21.https://doi.org/10.1177/0265407518788197
https://doi.org/10.1177/0265407518788197...
).

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Acknowledgements

Patricio Diaz Moraga, for the translation work from Spanish to English.

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Publication Dates

  • Publication in this collection
    06 Jan 2023
  • Date of issue
    2022

History

  • Received
    26 May 2022
  • Accepted
    24 Oct 2022
  • Published
    04 Nov 2022
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